Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
10/2/2013 Run
UIC Running Track
Easy 5.3 mi    
7/22/2013 Run
UIC Running Track
Easy 1.8 mi    
5/10/2013 Run
UIC Running Track
Interval 4.2 mi    
5/1/2013 Run
UIC Running Track
Easy 4.4 mi    
4/13/2013 Run
UIC Running Track
Easy 2.7 mi 25:24 9:33
4/8/2013 Run
UIC Running Track
Easy 4.0 mi    
1/8/2013 Run
UIC Running Track
Easy 5.5 mi    
5/17/2012 Run
UIC Running Track
Easy 3.5 mi 52:22 14:53
5/3/2012 Run
UIC Running Track
Easy 1.1 mi 9:27 8:27
4/11/2012 Run
UIC Running Track
Easy 2.6 mi 21:16 8:15
10/6/2011 Run
UIC Running Track
Easy 4.0 mi 34:13 8:34
10/7/2010 Run
UIC Running Track
Easy 2.1 mi 19:50 9:33
7/13/2010 Run
UIC Running Track
Fartlek 4.0 mi 32:00 8:00
4/22/2010 Run
UIC Running Track
Easy 4.5 mi 34:00 7:34