Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
10/1/2015 Run
Fleet Feet - Lincoln Square
Tempo 7.7 mi 1:06:49 8:41
9/26/2015 Run
UVL to Lakefront
Tempo 5.2 mi 42:20 8:10
9/21/2015 Run
Fleet Feet - South Loop
Tempo 9.0 mi    
9/10/2015 Run
UVL to Lakefront
Tempo 9.5 mi 1:10:00 7:23
9/6/2015 Run
RACE - Mag Mile Women's Half
Race 14.5 mi    
8/30/2015 Run
Fleet Feet - Lincoln Square
Long 14.3 mi    
8/28/2015 Run
Fleet Feet - Old Town
Tempo 5.5 mi    
8/23/2015 Run
Fleet Feet - Old Town
Easy 13.1 mi    
8/16/2015 Run
Fleet Feet - Old Town
Long 11.0 mi    
8/9/2015 Run
Fleet Feet - Old Town
Long 6.1 mi    
8/2/2015 Run
Fleet Feet - Old Town
Long 11.0 mi 1:47:08 9:45
8/2/2015 Run
Fleet Feet - Old Town
Interval 2.0 mi    
7/27/2015 Run
Fleet Feet - Old Town
Long 5.0 mi    
7/26/2015 Run
Fleet Feet - Old Town
Long 7.7 mi    
7/23/2015 Run
Fleet Feet - Old Town
Interval 3.0 mi    
7/12/2015 Run
Fleet Feet - Old Town
Long 7.5 mi    
7/2/2015 Run
Fleet Feet - Old Town
Interval 5.5 mi    
6/28/2015 Run
Fleet Feet - Old Town
Long 6.0 mi    
6/25/2015 Run
Fleet Feet - Old Town
Easy 2.5 mi    
6/24/2015 Run
VENADOS - Pilsen Neighborhod
Easy 4.7 mi    
6/22/2015 Run
UVL to Lakefront
Easy 5.0 mi