| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 7/13/2014 |
Run |
Fleet Feet - South Loop |
Long |
9.2 mi |
|
|
 |
| 4/2/2014 |
Run |
Fleet Feet - Old Town |
Interval |
8.3 mi |
|
|
|
| 3/31/2014 |
Run |
Fleet Feet - Old Town |
Tempo |
6.0 mi |
|
|
|
| 3/29/2014 |
Run |
Barrington Course |
Long |
20.0 mi |
2:51:35 |
8:35 |
|
| 3/15/2014 |
Run |
Fleet Feet - Old Town |
Long |
15.0 mi |
2:19:25 |
9:18 |
|
| 3/12/2014 |
Run |
Fleet Feet - Old Town |
Tempo |
5.5 mi |
51:47 |
9:30 |
|
| 3/8/2014 |
Run |
Barrington Course |
Long |
20.0 mi |
3:05:00 |
9:15 |
|
| 3/5/2014 |
Run |
Fleet Feet - Old Town |
Interval |
6.1 mi |
59:06 |
9:41 |
|
| 3/4/2014 |
Run |
UVL to Lakefront |
Long |
8.7 mi |
1:21:05 |
9:20 |
|
| 3/1/2014 |
Run |
Barrington Course |
Long |
18.0 mi |
2:55:56 |
9:47 |
|
| 2/26/2014 |
Run |
Fleet Feet - Old Town |
Tempo |
7.0 mi |
59:28:17 |
8:29:46 |
|
|