| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 2/22/2014 |
Run |
Fleet Feet - Old Town |
Easy |
14.0 mi |
2:01:15 |
8:40 |
 |
| 1/25/2014 |
Run |
Fleet Feet - Old Town |
Long |
12.3 mi |
1:49:35 |
8:57 |
|
| 1/21/2014 |
Run |
UVL to Lakefront |
Easy |
7.0 mi |
|
|
|
| 1/21/2014 |
Run |
UVL to Lakefront |
Easy |
7.0 mi |
59:00 |
8:26 |
|
| 1/18/2014 |
Run |
Fleet Feet - Old Town |
Long |
12.0 mi |
1:41:37 |
8:29 |
|
| 12/14/2013 |
Run |
|
Long |
10.5 mi |
|
|
|
| 12/7/2013 |
Run |
Fleet Feet - South Loop |
Long |
8.5 mi |
|
|
|
| 11/30/2013 |
Run |
Fleet Feet - South Loop |
Long |
6.5 mi |
|
|
|
| 11/23/2013 |
Run |
Fleet Feet - South Loop |
Long |
7.5 mi |
|
|
|
| 11/16/2013 |
Run |
Fleet Feet - South Loop |
Long |
8.5 mi |
|
|
|
| 7/25/2013 |
Run |
UVL to Lakefront |
Easy |
4.0 mi |
|
|
|
| 7/2/2013 |
Run |
UVL to Lakefront |
Easy |
4.7 mi |
|
|
|
| 6/30/2013 |
Run |
Fleet Feet - Lincoln Square |
Long |
9.0 mi |
|
|
|
| 6/25/2013 |
Run |
Lakefront Path |
Easy |
4.9 mi |
48:47 |
9:55 |
|
| 6/22/2013 |
Run |
Lakefront Path |
Long |
6.0 mi |
39:22 |
6:34 |
|
| 5/19/2013 |
Run |
Fleet Feet - Lincoln Square |
Easy |
4.1 mi |
|
|
|
| 5/16/2013 |
Run |
Fleet Feet - Lincoln Square |
Easy |
2.3 mi |
|
|
|
| 5/10/2013 |
Run |
UIC Running Track |
Interval |
4.2 mi |
|
|
|
| 5/8/2013 |
Run |
UVL to Lakefront |
Tempo |
7.3 mi |
|
|
|
| 5/5/2013 |
Run |
Fleet Feet - Lincoln Square |
Long |
11.2 mi |
1:45:48 |
9:27 |
|
| 5/1/2013 |
Run |
UIC Running Track |
Easy |
4.4 mi |
|
|
|
| 4/14/2013 |
Run |
Fleet Feet - Lincoln Square |
Long |
10.0 mi |
1:39:53 |
10:00 |
|
| 4/13/2013 |
Run |
UIC Running Track |
Easy |
2.7 mi |
25:24 |
9:33 |
|
| 4/7/2013 |
Run |
Fleet Feet - Lincoln Square |
Long |
5.4 mi |
48:52 |
9:03 |
|
| 4/4/2013 |
Run |
Fleet Feet - Lincoln Square |
Easy |
4.5 mi |
57:29 |
12:47 |
|
| 3/30/2013 |
Run |
Lakefront Path |
Easy |
6.4 mi |
1:04:22 |
10:04 |
|
| 3/24/2013 |
Run |
Fleet Feet - Lincoln Square |
Long |
8.7 mi |
1:15:33 |
8:41 |
|
| 3/17/2013 |
Run |
Fleet Feet - Lincoln Square |
Long |
5.1 mi |
|
|
|
| 3/3/2013 |
Run |
Fleet Feet - Lincoln Square |
Long |
5.5 mi |
|
|
|
| 2/16/2013 |
Run |
Fleet Feet - Lincoln Square |
Long |
12.0 mi |
|
|
|
| 2/10/2013 |
Run |
Fleet Feet - Lincoln Square |
Long |
6.0 mi |
|
|
|
| 2/3/2013 |
Run |
Fleet Feet - Lincoln Square |
Long |
14.3 mi |
|
|
|
| 1/26/2013 |
Run |
Lakefront Path |
Long |
8.0 mi |
|
|
|
| 1/20/2013 |
Run |
Fleet Feet - Lincoln Square |
Long |
11.2 mi |
|
|
|
| 1/17/2013 |
Run |
Fleet Feet - Lincoln Square |
Interval |
5.3 mi |
|
|
|
| 1/13/2013 |
Run |
Fleet Feet - Lincoln Square |
Tempo |
10.4 mi |
|
|
|
| 1/12/2013 |
Run |
Lakefront Path |
Race |
13.1 mi |
1:59:40 |
9:09 |
|
| 1/8/2013 |
Run |
UIC Running Track |
Easy |
5.5 mi |
|
|
|
| 1/6/2013 |
Run |
Fleet Feet - Lincoln Square |
Long |
7.0 mi |
|
|
|
| 1/3/2013 |
Run |
UVL to Lakefront |
Easy |
5.0 mi |
|
|
|
| 12/16/2012 |
Run |
Fleet Feet - Lincoln Square |
Easy |
6.0 mi |
|
|
|
| 12/9/2012 |
Run |
Fleet Feet - Lincoln Square |
Long |
8.2 mi |
|
|
|