| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 2/24/2014 |
Run |
UVL to Lakefront |
Easy |
6.8 mi |
56:45:00 |
8:23:42 |
 |
| 7/27/2013 |
Run |
UVL to Lakefront |
Long |
12.0 mi |
1:43:15 |
8:37 |
|
| 7/22/2013 |
Run |
UIC Running Track |
Easy |
1.8 mi |
|
|
|
| 7/21/2013 |
Run |
Chicago |
Race |
13.8 mi |
2:29:22 |
10:52 |
|
| 7/14/2013 |
Run |
Fleet Feet - Lincoln Square |
Easy |
11.1 mi |
1:39:14 |
8:57 |
|
| 7/7/2013 |
Run |
Fleet Feet - Lincoln Square |
Easy |
6.7 mi |
|
|
|
| 6/23/2013 |
Run |
Fleet Feet - Lincoln Square |
Long |
7.9 mi |
1:18:21 |
9:56 |
|
| 6/19/2013 |
Run |
Lakefront Path |
Tempo |
6.0 mi |
|
|
|
| 6/16/2013 |
Run |
Fleet Feet - Lincoln Square |
Long |
5.0 mi |
|
|
|
| 6/9/2013 |
Run |
Fleet Feet - Lincoln Square |
Long |
7.0 mi |
|
|
|
| 6/2/2013 |
Run |
Fleet Feet - Lincoln Square |
Long |
6.0 mi |
56:11 |
9:27 |
|
| 5/25/2013 |
Run |
Out of Town |
Tempo |
8.2 mi |
|
|
|
| 5/12/2013 |
Run |
Fleet Feet - Lincoln Square |
Long |
13.1 mi |
2:00:06 |
9:10 |
|
| 5/2/2013 |
Run |
Fleet Feet - Lincoln Square |
Tempo |
6.1 mi |
53:20:07 |
8:44:37 |
|
| 4/28/2013 |
Run |
Fleet Feet - Lincoln Square |
Long |
6.1 mi |
59:58:57 |
9:54:53 |
|
| 4/21/2013 |
Run |
Fleet Feet - Lincoln Square |
Long |
12.2 mi |
1:51:37 |
9:09 |
|
| 4/8/2013 |
Run |
UIC Running Track |
Easy |
4.0 mi |
|
|
|
| 4/6/2013 |
Run |
UVL to Lakefront |
Tempo |
6.5 mi |
56:12 |
8:39 |
|
| 3/9/2013 |
Run |
Out of Town |
Easy |
5.5 mi |
|
|
|
| 1/31/2013 |
Run |
Fleet Feet - Lincoln Square |
Tempo |
5.3 mi |
|
|
|
| 1/27/2013 |
Run |
Fleet Feet - Lincoln Square |
Long |
8.4 mi |
|
|
|
| 12/12/2012 |
Run |
UVL to Lakefront |
Long |
8.0 mi |
1:08:28 |
8:34 |
|
| 12/6/2012 |
Run |
Fleet Feet - Lincoln Square |
Easy |
3.5 mi |
|
|
|
| 12/3/2012 |
Run |
UVL to Lakefront |
Easy |
3.7 mi |
|
|
|
| 12/2/2012 |
Run |
Fleet Feet - Lincoln Square |
Long |
5.0 mi |
|
|
|
| 11/24/2012 |
Run |
Lakefront Path |
Long |
10.0 mi |
1:25:06 |
8:31 |
|
| 11/17/2012 |
Run |
Lakefront Path |
Long |
6.0 mi |
52:17 |
8:43 |
|
| 11/9/2012 |
Run |
UVL to Lakefront |
Tempo |
4.0 mi |
32:01 |
8:01 |
|
| 11/7/2012 |
Run |
Lakefront Path |
Tempo |
5.0 mi |
41:11 |
8:15 |
|
| 11/6/2012 |
Run |
UVL to Lakefront |
Tempo |
5.1 mi |
42:05:41 |
8:15:14 |
|
| 11/3/2012 |
Run |
Lakefront Path |
Long |
10.0 mi |
1:35:01 |
9:31 |
|
| 11/1/2012 |
Run |
UVL to Lakefront |
Easy |
6.0 mi |
49:11 |
8:12 |
|
| 10/28/2012 |
Run |
UVL to Lakefront |
Long |
8.0 mi |
1:12:15 |
9:02 |
|