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3/30/2013

10:00 AM

15 km

1:08:40

7:23 mi

No additional information was recorded for this entry.

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Notes

1:08:40 UPTON 15K PR: 1=7:17, 2=7:33, 3=7:55, 4=7:13, 5=7:32 6=7:27, 7=7:32 , 8= 7:30, 9=7:02, last .3= 6:25 pace

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