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3/26/2013

6:28 AM

6 mi

1:01:52.63

10:19 mi

Health

188 lb
152 bpm
181 bpm
3572

Weather

33 F

Ratings

5 / 10
8 / 10
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06 Mile BFRT Out and Back from Best Fitness

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Notes

8 hours sleep, V8 and banana breakfast. A bit stiff, never got fully comfortable. Probably mostly due to passover dinner and wine. Trail was mostly clear, but pretty chunky for long stretches of mile 3 and 4.

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