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1/19/2012

7:45 AM

5 mi

48:12.31

9:36 mi

Health

180 lb
2867

Weather

18 F

Ratings

5 / 10
9 / 10
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05 Mile Charles River Loop

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Notes

8 hours sleep, V8 and banana breakfast. This was colddddd! But felt strong and comfortable the whole way (well, except for the face freezing off at the beginning).

Training Plan Entry

Easy

5 mi

50:25

@10:05

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