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1/23/2012

7:49 AM

5 mi

51:02.10

10:13 mi

Health

180 lb
2850

Weather

32 F

Ratings

5 / 10
7 / 10
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05 Mile Charles River Loop

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Notes

8 hours sleep, V8 and banana breakfast. Light occasional snow, paths snowy/slushy in parts from Saturday's storm. Felt sluggish - not sure if it was the snow on the paths or not.

Training Plan Entry

Easy

5 mi

50:25

@10:05

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