4/4/2013
6:47 AM
6 mi
1:00:49.68
10:09 mi
Mizuno Wave Alchemy 11 (Dk Orange - D)
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7.5 hours sleep, V8 and banana breakfast. Turned in a pleasant easy run. Amazing when mediocrity shines after a long streak of crap.
Workout type:Tempo
Distance:6 mi
Duration:59:00
Marathon Pace