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2/15/2014

10:27 AM

16.2 mi

2:50:29.82

10:32 mi

Health

188 lb
9643

Weather

33 F

Ratings

5 / 10
9 / 10
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16 Mile Natick to Back Bay

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Notes

Great Love Your Liver run. Snow held off until the last two miles. Genuinely felt good the whole way. Yes, it wasn't easy in parts, but always manageable. Had water at first two stops, mix of gatorade and water at the last three. Waffle and one edurolyte at 9. That may be a key - eat every 9 miles. I'm sure the cool temps were a big factor too.

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