| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 11/16/2009 |
Run |
Random Route |
Easy |
6.0 mi |
54:00 |
9:00 |
 |
| 10/4/2009 |
Run |
Random Route |
Race |
10.0 mi |
1:21:06 |
8:07 |
|
| 9/2/2009 |
Run |
Random Route |
Easy |
5.5 mi |
50:00 |
9:06 |
|
| 9/1/2009 |
Run |
Random Route |
Easy |
5.5 mi |
50:00 |
9:06 |
|
| 8/14/2009 |
Run |
Random Route |
Easy |
6.0 mi |
54:00 |
9:00 |
|
| 8/12/2009 |
Run |
Random Route |
Easy |
12.0 mi |
1:48:00 |
9:00 |
|
| 8/10/2009 |
Run |
Random Route |
Easy |
5.0 mi |
45:00 |
9:00 |
|
| 8/9/2009 |
Run |
Random Route |
Easy |
6.0 mi |
54:00 |
9:00 |
|
| 8/4/2009 |
Run |
Random Route |
Easy |
5.0 mi |
50:00 |
10:00 |
|
| 3/4/2009 |
Run |
Random Route |
Easy |
6.0 mi |
54:00 |
9:00 |
|
| 3/3/2009 |
Run |
Random Route |
Easy |
5.0 mi |
45:00 |
9:00 |
|
| 12/31/2008 |
Run |
Random Route |
Easy |
5.0 mi |
|
|
|
| 12/30/2008 |
Run |
Random Route |
Easy |
5.0 mi |
|
|
|
| 11/27/2008 |
Run |
Random Route |
Race |
3.1 mi |
21:08 |
6:50 |
|
| 10/15/2008 |
Run |
Random Route |
Easy |
5.0 mi |
|
|
|
| 8/23/2008 |
Run |
Random Route |
Easy |
6.0 mi |
|
|
|
| 8/15/2008 |
Run |
Random Route |
Easy |
5.0 mi |
|
|
|
| 8/14/2008 |
Run |
Random Route |
Easy |
6.0 mi |
|
|
|
| 8/10/2008 |
Run |
Random Route |
Easy |
5.0 mi |
|
|
|
| 7/15/2008 |
Run |
Random Route |
Easy |
6.0 mi |
|
|
|
| 7/4/2008 |
Run |
Random Route |
Easy |
4.0 mi |
|
|
|
| 7/2/2008 |
Run |
Random Route |
Easy |
3.0 mi |
|
|
|
| 6/29/2008 |
Run |
Random Route |
Easy |
4.0 mi |
|
|
|
| 5/10/2008 |
Run |
Random Route |
Race |
5.0 mi |
36:46 |
7:22 |
|
| 3/28/2008 |
Run |
Random Route |
Easy |
5.0 mi |
|
|
|
| 1/16/2008 |
Run |
Random Route |
Easy |
4.0 mi |
|
|
|
|