Workouts


Summary
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Date Activity Course ▲ Type Distance Duration Pace  
5/14/2013 Run
Vaughn Hill Trail
Hill 5.0 mi 50:00 10:00
5/28/2013 Run
Vaughn Hill Trail
Hill 6.0 mi 1:00:00 10:00
6/13/2013 Run
Vaughn Hill Trail
Hill 6.0 mi 1:00:00 10:00
6/23/2013 Run
Vaughn Hill Trail
Hill 6.0 mi 1:00:00 10:00
7/6/2013 Run
Vaughn Hill Trail
Hill 6.0 mi 1:00:00 10:00
8/19/2013 Run
Vaughn Hill Trail
Hill 6.0 mi 1:02:00 10:20
8/24/2013 Run
Vaughn Hill Trail
Hill 6.0 mi 1:00:00 10:00
9/11/2013 Run
Vaughn Hill Trail
Hill 6.0 mi 1:00:00 10:00
9/25/2013 Run
Vaughn Hill Trail
Hill 6.0 mi 1:00:00 10:00
9/29/2013 Run
Vaughn Hill Trail
Hill 6.0 mi 1:00:00 10:00
10/2/2013 Run
Vaughn Hill Trail
Hill 6.0 mi 1:00:00 10:00
10/11/2013 Run
Vaughn Hill Trail
Hill 5.0 mi 48:00 9:36
10/15/2013 Run
Vaughn Hill Trail
Hill 6.0 mi 1:00:00 10:00
10/17/2013 Run
Vaughn Hill Trail
Hill 7.0 mi 1:10:00 10:00
10/19/2013 Run
Vaughn Hill Trail
Hill 5.0 mi 48:00 9:36
10/21/2013 Run
Vaughn Hill Trail
Hill 5.0 mi 48:00 9:36
10/23/2013 Run
Vaughn Hill Trail
Hill 7.0 mi 1:10:00 10:00
10/27/2013 Run
Vaughn Hill Trail
Hill 6.0 mi 1:00:00 10:00
11/9/2013 Run
Vaughn Hill Trail
Hill 6.0 mi 1:00:00 10:00