Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
7/11/2012 |
Run |
Lakeshore both loops |
Easy |
3.5 mi |
35:30 |
10:09 |
|
7/9/2012 |
Run |
Lakeshore both loops |
Easy |
3.5 mi |
34:23 |
9:50 |
|
7/8/2012 |
Run |
Lakeshore both loops |
Easy |
2.0 mi |
19:59 |
10:00 |
|
7/6/2012 |
Run |
Lakeshore both loops |
Easy |
3.3 mi |
31:17 |
9:38 |
|
7/4/2012 |
Run |
Lakeshore both loops |
Easy |
3.3 mi |
32:45 |
10:05 |
|
7/2/2012 |
Run |
Lakeshore both loops |
Easy |
3.3 mi |
30:08 |
9:17 |
|
6/30/2012 |
Run |
Lakeshore both loops |
Easy |
1.5 mi |
15:47 |
10:32 |
|
6/29/2012 |
Run |
Lakeshore both loops |
Interval |
2.0 mi |
20:19 |
10:10 |
|
6/27/2012 |
Run |
Lakeshore both loops |
Easy |
3.0 mi |
29:52 |
9:58 |
|
6/25/2012 |
Run |
Lakeshore both loops |
Easy |
3.0 mi |
32:59 |
11:00 |
|
6/20/2012 |
Run |
Lakeshore both loops |
Easy |
2.5 mi |
24:51 |
9:55 |
|
6/13/2012 |
Run |
Lakeshore both loops |
Easy |
2.5 mi |
25:59 |
10:24 |
|
6/11/2012 |
Run |
Lakeshore both loops |
Easy |
2.0 mi |
19:44 |
9:52 |
|
6/8/2012 |
Run |
Lakeshore both loops |
Interval |
2.0 mi |
22:26 |
11:13 |
|
6/6/2012 |
Run |
Lakeshore both loops |
Easy |
2.0 mi |
24:25 |
12:13 |
|
6/4/2012 |
Run |
Lakeshore both loops |
Easy |
1.5 mi |
18:00 |
12:00 |
|
|