Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
7/11/2012 Run
Lakeshore both loops
Easy 3.5 mi 35:30 10:09
7/9/2012 Run
Lakeshore both loops
Easy 3.5 mi 34:23 9:50
7/8/2012 Run
Lakeshore both loops
Easy 2.0 mi 19:59 10:00
7/6/2012 Run
Lakeshore both loops
Easy 3.3 mi 31:17 9:38
7/4/2012 Run
Lakeshore both loops
Easy 3.3 mi 32:45 10:05
7/2/2012 Run
Lakeshore both loops
Easy 3.3 mi 30:08 9:17
6/30/2012 Run
Lakeshore both loops
Easy 1.5 mi 15:47 10:32
6/29/2012 Run
Lakeshore both loops
Interval 2.0 mi 20:19 10:10
6/27/2012 Run
Lakeshore both loops
Easy 3.0 mi 29:52 9:58
6/25/2012 Run
Lakeshore both loops
Easy 3.0 mi 32:59 11:00
6/20/2012 Run
Lakeshore both loops
Easy 2.5 mi 24:51 9:55
6/13/2012 Run
Lakeshore both loops
Easy 2.5 mi 25:59 10:24
6/11/2012 Run
Lakeshore both loops
Easy 2.0 mi 19:44 9:52
6/8/2012 Run
Lakeshore both loops
Interval 2.0 mi 22:26 11:13
6/6/2012 Run
Lakeshore both loops
Easy 2.0 mi 24:25 12:13
6/4/2012 Run
Lakeshore both loops
Easy 1.5 mi 18:00 12:00