| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 4/1/2013 |
Run |
Old Farm Road |
Hill |
3.0 mi |
30:17 |
10:06 |
 |
| 3/27/2013 |
Run |
Old Farm Road |
Hill |
4.0 mi |
38:03 |
9:31 |
|
| 3/18/2013 |
Run |
Old Farm Road |
Hill |
3.0 mi |
29:23 |
9:48 |
|
| 2/27/2013 |
Run |
Old Farm Road |
Interval |
3.0 mi |
31:31 |
10:31 |
|
| 2/25/2013 |
Run |
Old Farm Road |
Hill |
3.5 mi |
32:15 |
9:13 |
|
| 2/4/2013 |
Run |
Old Farm Road |
Hill |
4.0 mi |
40:09 |
10:03 |
|
| 1/21/2013 |
Run |
Old Farm Road |
Hill |
5.0 mi |
49:30 |
9:54 |
|
|