| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 1/23/2013 |
Run |
Treadmill |
Interval |
3.3 mi |
42:00 |
12:56 |
 |
| 5/16/2012 |
Run |
Treadmill |
Easy |
2.0 mi |
23:00 |
11:30 |
|
| 5/14/2012 |
Run |
Treadmill |
Easy |
2.0 mi |
23:00 |
11:30 |
|
| 4/20/2012 |
Run |
Treadmill |
Tempo |
1.3 mi |
18:30 |
14:48 |
|
| 4/18/2012 |
Run |
Treadmill |
Easy |
1.3 mi |
20:00 |
16:00 |
|
| 4/16/2012 |
Run |
Treadmill |
Easy |
1.3 mi |
20:00 |
16:00 |
|
| 4/11/2012 |
Run |
Treadmill |
Easy |
1.3 mi |
21:30 |
17:12 |
|
| 4/9/2012 |
Run |
Treadmill |
Easy |
1.3 mi |
20:15 |
16:12 |
|
| 4/6/2012 |
Run |
Treadmill |
Easy |
1.0 mi |
17:00 |
17:00 |
|
| 4/4/2012 |
Run |
Treadmill |
Easy |
1.0 mi |
17:00 |
17:00 |
|
| 4/2/2012 |
Run |
Treadmill |
Easy |
1.0 mi |
16:30 |
16:30 |
|
| 3/28/2012 |
Run |
Treadmill |
Easy |
1.0 mi |
17:08 |
17:08 |
|
| 3/26/2012 |
Run |
Treadmill |
Easy |
1.0 mi |
17:08 |
17:08 |
|
| 3/23/2012 |
Run |
Treadmill |
Easy |
0.8 mi |
12:50 |
17:07 |
|
| 3/21/2012 |
Run |
Treadmill |
Easy |
0.8 mi |
12:50 |
17:07 |
|
| 3/19/2012 |
Run |
Treadmill |
Easy |
0.8 mi |
12:50 |
17:07 |
|
| 3/14/2012 |
Run |
Treadmill |
Easy |
0.8 mi |
12:50 |
17:07 |
|
| 3/12/2012 |
Run |
Treadmill |
Easy |
0.8 mi |
12:51 |
17:08 |
|
| 3/7/2012 |
Run |
Treadmill |
Easy |
0.5 mi |
8:34 |
17:08 |
|
| 3/5/2012 |
Run |
Treadmill |
Easy |
0.5 mi |
9:00 |
18:00 |
|
| 2/29/2012 |
Run |
Treadmill |
Easy |
0.5 mi |
9:30 |
19:00 |
|
| 2/27/2012 |
Run |
Treadmill |
Easy |
0.5 mi |
9:00 |
18:00 |
|
| 2/24/2012 |
Run |
Treadmill |
Easy |
0.3 mi |
4:45 |
19:00 |
|
| 2/22/2012 |
Run |
Treadmill |
Easy |
0.3 mi |
4:45 |
19:00 |
|
| 2/20/2012 |
Run |
Treadmill |
Easy |
0.3 mi |
4:45 |
19:00 |
|
| 2/4/2012 |
Run |
Treadmill |
Easy |
1.5 mi |
24:00 |
16:00 |
|
| 2/3/2012 |
Run |
Treadmill |
Easy |
1.5 mi |
25:00 |
16:40 |
|
| 2/1/2012 |
Run |
Treadmill |
Easy |
1.5 mi |
25:00 |
16:40 |
|
| 7/25/2006 |
Run |
Treadmill |
Easy |
2.0 mi |
30:00 |
15:00 |
|
| 3/6/2006 |
Run |
Treadmill |
Easy |
2.8 mi |
45:00 |
16:22 |
|
| 3/3/2006 |
Run |
Treadmill |
Easy |
2.0 mi |
30:00 |
15:00 |
|
|