Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
12/30/2008 |
handcycling |
Random Route |
|
2.0 mi |
20:00 |
10:00 |
|
1/10/2008 |
Run |
Random Route |
Easy |
3.0 mi |
50:00 |
16:40 |
|
1/3/2008 |
Run |
Random Route |
Easy |
4.0 mi |
45:00 |
11:15 |
|
12/27/2007 |
Run |
Random Route |
Easy |
1.5 mi |
20:31 |
13:41 |
|
11/29/2007 |
Run |
Random Route |
Easy |
4.6 mi |
54:00 |
11:48 |
|
11/15/2007 |
Run |
Random Route |
Easy |
2.5 mi |
31:00 |
12:24 |
|
11/13/2007 |
Run |
Random Route |
Easy |
4.0 mi |
45:00 |
11:15 |
|
11/8/2007 |
Run |
Random Route |
Easy |
3.0 mi |
35:00 |
11:40 |
|
11/1/2007 |
Run |
Random Route |
Easy |
4.0 mi |
1:00:00 |
15:00 |
|
10/30/2007 |
Run |
Random Route |
Easy |
2.5 mi |
45:00 |
18:00 |
|
10/18/2007 |
Run |
Random Route |
Easy |
3.0 mi |
35:00 |
11:40 |
|
10/11/2007 |
Run |
Random Route |
Easy |
3.6 mi |
50:00 |
13:54 |
|
10/4/2007 |
Run |
Random Route |
Easy |
5.0 mi |
54:00 |
10:48 |
|
10/2/2007 |
Run |
Random Route |
Easy |
5.5 mi |
1:15:00 |
13:39 |
|
9/13/2007 |
Run |
Random Route |
Easy |
3.0 mi |
40:00 |
13:20 |
|
9/11/2007 |
Run |
Random Route |
Easy |
2.0 mi |
40:00 |
20:00 |
|
8/28/2007 |
Run |
Random Route |
Easy |
2.3 mi |
30:00 |
13:20 |
|
8/16/2007 |
Run |
Random Route |
Easy |
3.5 mi |
45:00 |
12:52 |
|
2/27/2006 |
Run |
Random Route |
Easy |
2.0 mi |
30:00 |
15:00 |
|
|