Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
12/1/2007 |
Run |
Jingle Bell Run |
Race |
3.1 mi |
32:30 |
10:30 |
|
11/29/2007 |
Run |
Random Route |
Easy |
4.6 mi |
54:00 |
11:48 |
|
11/27/2007 |
Run |
Hugh's Hulen Hills C |
Easy |
5.1 mi |
1:00:00 |
11:51 |
|
11/15/2007 |
Run |
Random Route |
Easy |
2.5 mi |
31:00 |
12:24 |
|
11/13/2007 |
Run |
Random Route |
Easy |
4.0 mi |
45:00 |
11:15 |
|
10/7/2007 |
Walking |
Columbia Half Marathon Challenge |
Default |
13.1 mi |
3:44:01 |
17:07 |
|
10/2/2007 |
Run |
Random Route |
Easy |
5.5 mi |
1:15:00 |
13:39 |
|
9/25/2007 |
Run |
Hugh's Hulen Hills C |
Easy |
5.1 mi |
1:03:00 |
12:26 |
|
9/22/2007 |
Run |
Paws in the Park 5K |
Race |
3.1 mi |
31:40 |
10:13 |
|
9/18/2007 |
Run |
Wetlands loop x 3 |
Easy |
3.0 mi |
35:00 |
11:40 |
|
9/13/2007 |
Run |
Random Route |
Easy |
3.0 mi |
40:00 |
13:20 |
|
9/11/2007 |
Run |
Random Route |
Easy |
2.0 mi |
40:00 |
20:00 |
|
9/6/2007 |
Run |
Tripp C |
Easy |
4.7 mi |
|
|
|
9/4/2007 |
Run |
Dave's Devil C |
Hill |
5.6 mi |
1:10:00 |
12:37 |
|
8/28/2007 |
Run |
Random Route |
Easy |
2.3 mi |
30:00 |
13:20 |
|
8/21/2007 |
Run |
Tripp C |
Easy |
4.7 mi |
1:00:00 |
12:40 |
|
8/20/2007 |
Run |
Stankowski Field |
Easy |
2.0 mi |
35:00 |
17:30 |
|
8/16/2007 |
Run |
Random Route |
Easy |
3.5 mi |
45:00 |
12:52 |
|
8/14/2007 |
Run |
President's Hill C |
Easy |
5.5 mi |
1:15:00 |
13:39 |
|
8/13/2007 |
Run |
Stankowski Field |
Easy |
2.0 mi |
25:00 |
12:30 |
|
6/7/2007 |
Walking |
MKT |
Default |
4.0 mi |
1:30:00 |
22:30 |
|