| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 4/18/2019 |
Run |
Jewell Neighborhood |
Easy |
1.8 mi |
16:06 |
8:54 |
 |
| 4/15/2019 |
Run |
Exploring |
Easy |
1.0 mi |
8:39 |
8:35 |
|
| 4/4/2019 |
Run |
Jewell Neighborhood |
Easy |
2.1 mi |
18:36 |
9:05 |
|
| 4/1/2019 |
Run |
Exploring |
Easy |
1.0 mi |
8:51 |
8:41 |
|
| 3/25/2019 |
Run |
Exploring |
Easy |
1.0 mi |
8:36 |
8:32 |
|
| 3/21/2019 |
Run |
Jewell Neighborhood |
Easy |
2.1 mi |
19:56 |
9:44 |
|
| 3/18/2019 |
Run |
Exploring |
Easy |
1.0 mi |
9:02 |
9:03 |
|
| 3/17/2019 |
Run |
Longfellow area |
Long |
11.7 mi |
1:32:13 |
7:53 |
|
| 3/15/2019 |
Run |
Rice Lake |
Easy |
3.0 mi |
27:40 |
9:12 |
|
| 3/12/2019 |
Run |
Lakes |
Speed |
9.2 mi |
1:25:21 |
9:19 |
|
| 3/10/2019 |
Run |
Lakes |
Easy |
4.7 mi |
39:32 |
8:27 |
|
| 3/9/2019 |
Run |
Race WU/CD |
Long |
3.3 mi |
30:20 |
9:14 |
|
| 3/9/2019 |
Run |
Race |
Race |
8.0 km |
31:30 |
6:21 |
|
| 3/9/2019 |
Run |
Race WU/CD |
Long |
3.2 mi |
24:19 |
7:44 |
|
| 3/6/2019 |
Run |
Lakes |
Easy |
6.4 mi |
58:58 |
9:17 |
|
| 3/5/2019 |
Run |
Out of Town |
Easy |
1.5 mi |
13:20 |
9:12 |
|
| 3/4/2019 |
Run |
Out of Town |
Speed |
7.6 mi |
1:02:07 |
8:08 |
|
| 3/3/2019 |
Run |
Out of Town |
Easy |
1.1 mi |
10:44 |
9:36 |
|
| 3/2/2019 |
Run |
Out of Town |
Long |
17.0 mi |
2:13:35 |
7:51 |
|
| 2/27/2019 |
Run |
Longfellow area |
Easy |
10.0 mi |
1:27:03 |
8:42 |
|
| 2/26/2019 |
Run |
Lakes |
Easy |
8.1 mi |
1:14:34 |
9:12 |
|
| 2/25/2019 |
Run |
Exploring |
Easy |
1.0 mi |
9:07 |
8:57 |
|
| 2/24/2019 |
Run |
Longfellow area |
Long |
14.0 mi |
1:58:51 |
8:28 |
|
| 2/23/2019 |
Run |
Exploring |
Easy |
8.0 mi |
1:13:38 |
9:10 |
|
| 2/22/2019 |
Run |
Exploring |
Easy |
5.1 mi |
46:03 |
8:58 |
|
| 2/21/2019 |
Run |
Jewell Neighborhood |
Easy |
2.2 mi |
20:34 |
9:32 |
|
| 2/20/2019 |
Run |
Indoors |
Speed |
8.5 mi |
1:04:25 |
7:33 |
|
| 2/19/2019 |
Run |
Longfellow area |
Easy |
11.6 mi |
1:40:58 |
8:42 |
|
| 2/18/2019 |
Run |
Jewell Neighborhood |
Easy |
1.2 mi |
10:14 |
8:49 |
|
| 2/17/2019 |
Run |
Lakes |
Long |
14.1 mi |
2:04:28 |
8:52 |
|
| 2/16/2019 |
Run |
North Star - misc location |
Easy |
8.2 mi |
1:04:29 |
7:51 |
|
| 2/15/2019 |
Run |
North Star - misc location |
Easy |
5.2 mi |
44:17 |
8:31 |
|
| 2/13/2019 |
Run |
Longfellow area |
Speed |
11.1 mi |
1:36:57 |
8:47 |
|
| 2/12/2019 |
Run |
Lakes |
Easy |
9.0 mi |
1:22:41 |
9:11 |
|
| 2/10/2019 |
Run |
Lakes |
Long |
14.1 mi |
1:59:44 |
8:29 |
|
| 2/9/2019 |
Run |
Race WU/CD |
Easy |
1.6 mi |
14:17 |
8:56 |
|
| 2/9/2019 |
Run |
Race |
Race |
5.0 km |
20:20 |
6:33 |
|
| 2/9/2019 |
Run |
Race WU/CD |
Easy |
3.7 mi |
30:57 |
8:20 |
|
| 2/6/2019 |
Run |
Lakes |
Easy |
9.0 mi |
1:24:32 |
9:23 |
|
| 2/3/2019 |
Run |
Out of Town |
Easy |
2.1 mi |
18:55 |
8:56 |
|
| 2/2/2019 |
Run |
Out of Town |
Long |
15.6 mi |
2:00:04 |
7:42 |
|
| 1/29/2019 |
Run |
Out of Town |
Speed |
11.2 mi |
1:31:06 |
8:07 |
|
| 1/28/2019 |
Run |
Out of Town |
Easy |
5.3 mi |
46:13 |
8:43 |
|
| 1/27/2019 |
Run |
Out of Town |
Long |
16.4 mi |
2:08:58 |
7:53 |
|
| 1/26/2019 |
Run |
Race WU/CD |
Easy |
2.0 mi |
16:07 |
8:02 |
|
| 1/26/2019 |
Run |
Race |
Race |
5.0 km |
18:50 |
6:04 |
|
| 1/26/2019 |
Run |
Race WU/CD |
Easy |
3.3 mi |
25:14 |
7:38 |
|
| 1/25/2019 |
Run |
Out of Town |
Easy |
2.0 mi |
17:26 |
8:36 |
|
| 1/24/2019 |
Run |
Out of Town |
Speed |
4.3 mi |
36:36 |
8:29 |
|
| 1/15/2019 |
Run |
Indoors |
Easy |
10.3 mi |
1:20:32 |
7:50 |
|
| 1/10/2019 |
Run |
Jewell Neighborhood |
Easy |
1.8 mi |
16:00 |
8:54 |
|