| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 9/26/2020 |
Run |
North Star - misc location |
Hill |
7.1 mi |
1:04:39 |
9:11 |
 |
| 9/22/2020 |
Run |
Exploring |
Easy |
4.2 mi |
34:43 |
8:22 |
|
| 9/19/2020 |
Run |
Jewell Neighborhood |
Easy |
2.0 mi |
16:28 |
8:09 |
|
| 9/16/2020 |
Run |
North Star - Hills Routes |
Easy |
4.9 mi |
41:59 |
8:31 |
|
| 9/13/2020 |
Run |
Zane 12 |
Long |
12.0 mi |
1:38:17 |
8:11 |
|
| 9/7/2020 |
Run |
Race |
Race |
5.0 km |
25:07 |
8:06 |
|
| 9/7/2020 |
Run |
Race WU/CD |
Long |
2.8 mi |
25:10 |
8:56 |
|
| 9/7/2020 |
Run |
Race |
Race |
10.0 km |
43:09 |
6:57 |
|
| 9/6/2020 |
Run |
Willowstone 3.0 |
Easy |
3.0 mi |
25:09 |
8:24 |
|
| 9/5/2020 |
Run |
North Star - Hills Routes |
Hill |
7.0 mi |
1:02:28 |
8:55 |
|
| 9/1/2020 |
Run |
CR Dam 5 |
Easy |
4.0 mi |
33:57 |
8:30 |
|
| 8/30/2020 |
Run |
Lakes |
Easy |
3.0 mi |
24:46 |
8:14 |
|
| 8/25/2020 |
Run |
Longfellow area |
Easy |
4.1 mi |
34:56 |
8:35 |
|
| 8/23/2020 |
Run |
Longfellow area |
Long |
12.3 mi |
1:32:44 |
7:34 |
|
| 8/22/2020 |
Run |
North Star - Hills Routes |
Hill |
6.0 mi |
52:57 |
8:49 |
|
| 8/18/2020 |
Run |
Jewell Neighborhood |
Easy |
2.0 mi |
16:53 |
8:17 |
|
| 8/16/2020 |
Run |
North Star - misc location |
Long |
7.1 mi |
56:47 |
8:00 |
|
| 8/12/2020 |
Run |
North Star - Hills Routes |
Easy |
3.0 mi |
25:06 |
8:21 |
|
| 8/11/2020 |
Run |
Track |
Speed |
6.0 mi |
55:16 |
9:11 |
|
| 8/9/2020 |
Run |
Lakes |
Long |
12.0 mi |
1:36:44 |
8:03 |
|
| 8/8/2020 |
Run |
Race WU/CD |
Easy |
4.0 mi |
49:19 |
12:18 |
|
| 8/5/2020 |
Run |
Noble 9 |
Easy |
3.1 mi |
25:41 |
8:13 |
|
| 8/4/2020 |
Run |
Longfellow area |
Speed |
6.0 mi |
45:25 |
7:34 |
|
| 8/2/2020 |
Run |
North Star - misc location |
Long |
13.4 mi |
1:43:59 |
7:46 |
|
| 7/31/2020 |
Run |
Willowstone 3.0 |
Speed |
3.0 mi |
24:46 |
8:19 |
|
| 7/29/2020 |
Run |
Noble 9 |
Easy |
5.6 mi |
46:33 |
8:23 |
|
| 7/28/2020 |
Run |
Track |
Speed |
6.1 mi |
51:19 |
8:25 |
|
| 7/26/2020 |
Run |
Longfellow area |
Long |
12.0 mi |
1:38:15 |
8:11 |
|
| 7/25/2020 |
Run |
North Star - Hills Routes |
Easy |
1.1 mi |
9:23 |
8:23 |
|
| 7/24/2020 |
Run |
CR Dam 5 |
Speed |
2.0 mi |
16:48 |
8:22 |
|
| 7/22/2020 |
Run |
Noble 9 |
Easy |
6.5 mi |
53:17 |
8:12 |
|
| 7/21/2020 |
Run |
Longfellow area |
Speed |
6.0 mi |
51:19 |
8:33 |
|
| 7/19/2020 |
Run |
Longfellow area |
Long |
11.2 mi |
1:28:49 |
7:56 |
|
| 7/18/2020 |
Run |
CR Dam 5 |
Easy |
1.7 mi |
13:49 |
7:57 |
|
| 7/16/2020 |
Run |
CR Dam 5 |
Easy |
2.0 mi |
16:35 |
8:16 |
|
| 7/15/2020 |
Run |
CR Dam 5 |
Easy |
6.2 mi |
51:33 |
8:21 |
|
| 7/14/2020 |
Run |
Longfellow area |
Easy |
5.7 mi |
47:38 |
8:26 |
|
| 7/12/2020 |
Run |
North Star - misc location |
Long |
8.0 mi |
1:03:10 |
7:54 |
|
| 7/11/2020 |
Run |
CR Dam 5 |
Easy |
2.1 mi |
17:00 |
8:11 |
|
| 7/8/2020 |
Run |
Longfellow area |
Easy |
6.0 mi |
54:45 |
9:05 |
|
| 7/7/2020 |
Run |
Edinbrook Park 6.8 |
Easy |
5.1 mi |
41:40 |
8:09 |
|
| 7/5/2020 |
Run |
Jewell Neighborhood |
Easy |
2.0 mi |
16:31 |
8:13 |
|
| 7/4/2020 |
Run |
North Star - Hills Routes |
Hill |
6.3 mi |
59:19 |
9:24 |
|
| 7/2/2020 |
Run |
CR Dam 5 |
Easy |
4.0 mi |
33:02 |
8:16 |
|
| 6/30/2020 |
Run |
CR Dam 5 |
Easy |
3.2 mi |
25:25 |
8:05 |
|
| 6/28/2020 |
Run |
North Star - Hills Routes |
Easy |
3.3 mi |
25:49 |
7:50 |
|
| 6/27/2020 |
Run |
Jewell Neighborhood |
Easy |
2.1 mi |
16:22 |
7:59 |
|
| 6/7/2020 |
Run |
North Star - misc location |
Long |
5.1 mi |
39:53 |
7:50 |
|
| 6/5/2020 |
Run |
CR Dam 5 |
Speed |
3.2 mi |
23:08 |
7:20 |
|
| 5/26/2020 |
Run |
Track |
Speed |
5.2 mi |
43:58 |
8:28 |
|
| 5/20/2020 |
Run |
Noble 9 |
Easy |
4.5 mi |
37:15 |
8:16 |
|
| 5/17/2020 |
Run |
CR Dam 5 |
Long |
8.3 mi |
1:09:20 |
8:22 |
|
| 5/13/2020 |
Run |
Edinbrook Park 6.8 |
Easy |
3.8 mi |
30:58 |
8:12 |
|
| 5/10/2020 |
Run |
Exploring |
Long |
11.1 mi |
1:26:38 |
7:48 |
|
| 5/5/2020 |
Run |
North Star - Hills Routes |
Hill |
9.1 mi |
1:26:58 |
9:36 |
|
| 5/3/2020 |
Run |
North Star - Hills Routes |
Long |
11.2 mi |
1:32:17 |
8:17 |
|
| 4/29/2020 |
Run |
Longfellow area |
Easy |
10.2 mi |
1:23:55 |
8:16 |
|
| 4/26/2020 |
Run |
CR Dam 5 |
Easy |
5.2 mi |
41:57 |
8:06 |
|