| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 3/1/2019 |
Run |
Edinbrook Park 6.8 |
Easy |
7.0 mi |
1:03:45 |
9:05 |
 |
| 2/28/2019 |
Run |
Jewell Neighborhood |
Easy |
1.2 mi |
11:05 |
9:34 |
|
| 2/14/2019 |
Run |
Jewell Neighborhood |
Easy |
2.1 mi |
20:13 |
9:52 |
|
| 2/11/2019 |
Run |
Exploring |
Easy |
1.0 mi |
9:39 |
9:33 |
|
| 2/8/2019 |
Run |
Indoors |
Easy |
5.1 mi |
40:46 |
8:00 |
|
| 2/7/2019 |
Run |
Jewell Neighborhood |
Easy |
1.9 mi |
19:30 |
10:16 |
|
| 2/5/2019 |
Run |
Indoors |
Easy |
11.1 mi |
1:35:58 |
8:39 |
|
| 2/4/2019 |
Run |
Exploring |
Easy |
1.0 mi |
9:19 |
9:14 |
|
| 2/1/2019 |
Run |
Rice Lake |
Easy |
8.5 mi |
1:17:07 |
9:05 |
|
| 1/31/2019 |
Run |
Exploring |
Easy |
1.0 mi |
8:45 |
8:36 |
|
| 1/30/2019 |
Run |
Rush Creek Trail |
Easy |
9.1 mi |
1:16:51 |
8:28 |
|
| 1/23/2019 |
Run |
Rush Creek Trail |
Easy |
9.0 mi |
1:19:43 |
8:52 |
|
| 1/22/2019 |
Run |
Longfellow area |
Speed |
11.1 mi |
1:27:06 |
7:52 |
|
| 1/21/2019 |
Run |
Jewell Neighborhood |
Easy |
1.1 mi |
9:13 |
8:37 |
|
| 1/20/2019 |
Run |
Lakes |
Long |
14.1 mi |
1:49:36 |
7:49 |
|
| 1/19/2019 |
Run |
North Star - misc location |
Hill |
7.7 mi |
1:04:10 |
8:19 |
|
| 1/18/2019 |
Run |
CR Dam 5 |
Easy |
5.2 mi |
46:47 |
9:00 |
|
| 1/17/2019 |
Run |
Exploring |
Easy |
1.0 mi |
8:26 |
8:21 |
|
| 1/16/2019 |
Run |
Indoors |
Easy |
11.1 mi |
1:32:34 |
8:23 |
|
| 1/14/2019 |
Run |
Race WU/CD |
Easy |
1.4 mi |
11:22 |
7:58 |
|
| 1/14/2019 |
Run |
Race WU/CD |
Easy |
1.0 mi |
6:13 |
6:13 |
|
| 1/14/2019 |
Run |
Race WU/CD |
Easy |
0.4 mi |
3:36 |
9:15 |
|
| 1/14/2019 |
Run |
Race |
Race |
1.0 mi |
5:26 |
5:26 |
|
| 1/14/2019 |
Run |
Race WU/CD |
Easy |
2.1 mi |
15:05 |
7:07 |
|
| 1/14/2019 |
Run |
Race WU/CD |
Easy |
1.2 mi |
10:03 |
8:32 |
|
| 1/13/2019 |
Run |
Exploring |
Easy |
6.0 mi |
49:13 |
8:10 |
|
| 1/12/2019 |
Run |
Lakes |
Easy |
8.0 mi |
1:04:29 |
8:02 |
|
| 1/11/2019 |
Run |
Rice Lake |
Easy |
5.2 mi |
45:58 |
8:54 |
|
| 1/9/2019 |
Run |
Indoors |
Easy |
9.9 mi |
1:21:53 |
8:16 |
|
| 1/8/2019 |
Run |
Indoors |
Speed |
10.7 mi |
1:19:40 |
7:26 |
|
| 1/6/2019 |
Run |
Lakes |
Long |
14.0 mi |
1:45:37 |
7:32 |
|
| 1/5/2019 |
Run |
North Star - misc location |
Hill |
8.6 mi |
1:11:30 |
8:19 |
|
| 1/3/2019 |
Run |
Indoors |
Speed |
10.9 mi |
1:25:14 |
7:50 |
|
| 1/2/2019 |
Run |
Longfellow area |
Easy |
10.0 mi |
1:19:29 |
7:56 |
|
| 12/31/2018 |
Run |
CR Dam 5 |
Speed |
5.3 mi |
46:46 |
8:46 |
|
| 12/30/2018 |
Run |
Lakes |
Long |
10.2 mi |
1:21:41 |
8:01 |
|
| 12/29/2018 |
Run |
North Star - misc location |
Hill |
6.0 mi |
50:58 |
8:32 |
|
| 12/27/2018 |
Run |
Indoors |
Easy |
8.1 mi |
1:08:16 |
8:25 |
|
| 12/26/2018 |
Run |
Lakes |
Easy |
7.1 mi |
58:35 |
8:14 |
|
| 12/25/2018 |
Run |
Jewell Neighborhood |
Easy |
3.0 mi |
25:34 |
8:32 |
|
| 12/23/2018 |
Run |
Lakes |
Long |
16.4 mi |
2:06:03 |
7:41 |
|
| 12/22/2018 |
Run |
Longfellow area |
Easy |
7.1 mi |
56:59 |
8:04 |
|
| 12/21/2018 |
Run |
Rice Lake |
Easy |
5.2 mi |
42:33 |
8:11 |
|
| 12/19/2018 |
Run |
Indoors |
Easy |
9.0 mi |
1:18:56 |
8:45 |
|
| 12/16/2018 |
Run |
North Star - misc location |
Long |
14.0 mi |
1:45:45 |
7:33 |
|
| 12/12/2018 |
Run |
Lakes |
Easy |
7.5 mi |
1:11:01 |
9:28 |
|
| 12/10/2018 |
Run |
Exploring |
Easy |
1.0 mi |
8:19 |
8:04 |
|
| 12/8/2018 |
Run |
North Star - misc location |
Hill |
8.4 mi |
1:09:43 |
8:18 |
|
| 12/6/2018 |
Run |
CR Dam 5 |
Easy |
2.0 mi |
19:05 |
9:30 |
|
| 12/3/2018 |
Run |
Exploring |
Easy |
1.0 mi |
8:55 |
8:56 |
|
| 12/1/2018 |
Run |
North Star - misc location |
Long |
16.0 mi |
2:16:17 |
8:31 |
|
| 11/29/2018 |
Run |
Jewell Neighborhood |
Easy |
2.1 mi |
19:54 |
9:29 |
|
| 11/21/2018 |
Run |
Jewell Neighborhood |
Easy |
1.2 mi |
10:11 |
8:52 |
|
| 11/19/2018 |
Run |
Exploring |
Easy |
1.0 mi |
8:07 |
8:08 |
|