| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 5/27/2021 |
Run |
Jewell Neighborhood |
Easy |
1.2 mi |
9:53 |
8:32 |
 |
| 5/25/2021 |
Run |
Edinbrook Park 6.8 |
Easy |
2.8 mi |
23:44 |
8:27 |
|
| 5/18/2021 |
Run |
North Star - misc location |
Easy |
6.1 mi |
49:48 |
8:07 |
|
| 5/16/2021 |
Run |
North Star - misc location |
Long |
8.1 mi |
1:01:24 |
7:36 |
|
| 5/12/2021 |
Run |
Edinbrook Park 6.8 |
Easy |
2.5 mi |
21:08 |
8:28 |
|
| 5/11/2021 |
Run |
Lakes |
Easy |
5.3 mi |
42:33 |
7:59 |
|
| 5/9/2021 |
Run |
Lakes |
Long |
8.2 mi |
1:02:19 |
7:34 |
|
| 5/5/2021 |
Run |
North Star - misc location |
Easy |
6.7 mi |
58:13 |
8:42 |
|
| 5/4/2021 |
Run |
CR Dam 5 |
Easy |
1.1 mi |
9:20 |
8:16 |
|
| 5/2/2021 |
Run |
Lakes |
Long |
8.6 mi |
1:15:01 |
8:46 |
|
| 4/28/2021 |
Run |
CR Dam 5 |
Easy |
1.1 mi |
9:08 |
8:14 |
|
| 4/27/2021 |
Run |
CR Dam 5 |
Easy |
5.1 mi |
43:55 |
8:33 |
|
| 4/25/2021 |
Run |
Race |
Easy |
6.2 mi |
45:37 |
7:20 |
|
| 4/21/2021 |
Run |
Noble 9 |
Easy |
5.0 mi |
42:42 |
8:29 |
|
| 4/20/2021 |
Run |
Lakes |
Easy |
7.2 mi |
56:52 |
7:57 |
|
| 4/18/2021 |
Run |
North Star - misc location |
Long |
12.2 mi |
1:31:41 |
7:31 |
|
| 4/14/2021 |
Run |
North Star - misc location |
Easy |
5.3 mi |
52:47 |
9:57 |
|
| 4/13/2021 |
Run |
CR Dam 5 |
Easy |
2.1 mi |
16:27 |
7:57 |
|
| 4/11/2021 |
Run |
Longfellow area |
Easy |
2.0 mi |
16:37 |
8:19 |
|
| 4/11/2021 |
Run |
Race |
Race |
10.0 km |
42:06 |
6:47 |
|
| 4/11/2021 |
Run |
Longfellow area |
Easy |
2.5 mi |
19:15 |
7:50 |
|
| 4/10/2021 |
Run |
Lakes |
Easy |
5.1 mi |
40:36 |
7:54 |
|
| 4/7/2021 |
Run |
CR Dam 5 |
Easy |
2.1 mi |
16:55 |
8:09 |
|
| 4/6/2021 |
Run |
Edinbrook Park 6.8 |
Easy |
6.2 mi |
50:21 |
8:09 |
|
| 4/4/2021 |
Run |
Lakes |
Long |
11.5 mi |
1:29:06 |
7:44 |
|
| 4/3/2021 |
Run |
North Star - misc location |
Easy |
8.3 mi |
1:05:37 |
7:54 |
|
| 4/2/2021 |
Run |
CR Dam 5 |
Easy |
4.0 mi |
33:13 |
8:18 |
|
| 3/31/2021 |
Run |
Noble 9 |
Easy |
6.3 mi |
51:50 |
8:14 |
|
| 3/30/2021 |
Run |
CR Dam 5 |
Easy |
8.1 mi |
1:03:01 |
7:50 |
|
| 3/28/2021 |
Run |
Race WU/CD |
Long |
5.6 mi |
46:20 |
8:21 |
|
| 3/28/2021 |
Run |
Race |
Race |
3.1 mi |
21:25 |
6:55 |
|
| 3/27/2021 |
Run |
Longfellow area |
Easy |
7.4 mi |
59:38 |
8:07 |
|
| 3/26/2021 |
Run |
Willowstone 3.0 |
Easy |
3.0 mi |
24:01 |
8:01 |
|
| 3/24/2021 |
Run |
Edinbrook Park 6.8 |
Easy |
6.3 mi |
52:01 |
8:14 |
|
| 3/23/2021 |
Run |
North Star - Hills Routes |
Hill |
7.0 mi |
55:03 |
7:51 |
|
| 3/21/2021 |
Run |
Exploring |
Easy |
2.6 mi |
19:29 |
7:26 |
|
| 3/21/2021 |
Run |
Exploring |
Race |
5.0 km |
24:17 |
7:49 |
|
| 3/21/2021 |
Run |
Exploring |
Easy |
2.3 mi |
17:21 |
7:39 |
|
| 3/20/2021 |
Run |
North Star - misc location |
Easy |
6.2 mi |
53:39 |
8:38 |
|
| 3/19/2021 |
Run |
CR Dam 5 |
Easy |
3.1 mi |
25:18 |
8:05 |
|
| 3/17/2021 |
Run |
CR Dam 5 |
Easy |
7.0 mi |
58:42 |
8:23 |
|
| 3/16/2021 |
Run |
CR Dam 5 |
Easy |
5.2 mi |
42:51 |
8:19 |
|
| 3/14/2021 |
Run |
Longfellow area |
Easy |
6.1 mi |
48:45 |
8:04 |
|
| 3/13/2021 |
Run |
Lakes |
Easy |
5.1 mi |
43:06 |
8:33 |
|
| 3/12/2021 |
Run |
Jewell Neighborhood |
Easy |
3.1 mi |
25:01 |
8:13 |
|
| 3/10/2021 |
Run |
CR Dam 5 |
Easy |
5.2 mi |
42:35 |
8:15 |
|
| 3/9/2021 |
Run |
Longfellow area |
Easy |
5.7 mi |
45:05 |
7:56 |
|
| 3/7/2021 |
Run |
Jewell Neighborhood |
Easy |
1.1 mi |
9:26 |
8:17 |
|
| 3/6/2021 |
Run |
CR Dam 5 |
Easy |
5.1 mi |
42:51 |
8:22 |
|
| 3/5/2021 |
Run |
Jewell Neighborhood |
Easy |
3.0 mi |
26:06 |
8:37 |
|
| 3/4/2021 |
Run |
Jewell Neighborhood |
Easy |
1.1 mi |
9:40 |
8:33 |
|
| 3/2/2021 |
Run |
Jewell Neighborhood |
Easy |
1.7 mi |
15:33 |
9:09 |
|
| 2/27/2021 |
Run |
North Star - misc location |
Hill |
1.3 mi |
11:50 |
9:15 |
|
| 2/24/2021 |
Run |
Noble 9 |
Easy |
1.0 mi |
8:31 |
8:32 |
|
| 2/23/2021 |
Run |
Noble 9 |
Easy |
11.1 mi |
1:30:04 |
8:10 |
|
| 2/20/2021 |
Run |
North Star - misc location |
Easy |
1.7 mi |
14:18 |
8:14 |
|
| 2/7/2021 |
Run |
Lakes |
Long |
7.6 mi |
56:39 |
7:30 |
|
| 1/31/2021 |
Run |
Lakes |
Long |
7.0 mi |
54:53 |
7:51 |
|
| 1/26/2021 |
Run |
CR Dam 5 |
Easy |
2.1 mi |
17:40 |
8:28 |
|
| 1/24/2021 |
Run |
Lakes |
Easy |
4.5 mi |
37:47 |
8:24 |
|
| 1/3/2021 |
Run |
CR Dam 5 |
Easy |
5.5 mi |
48:37 |
8:48 |
|
| 12/27/2020 |
Run |
Lakes |
Long |
4.1 mi |
32:36 |
7:54 |
|
| 12/23/2020 |
Run |
Lakes |
Easy |
5.3 mi |
42:06 |
7:56 |
|
| 12/19/2020 |
Run |
CR Dam 5 |
Easy |
5.4 mi |
45:34 |
8:24 |
|
| 12/15/2020 |
Run |
Edinbrook Park 6.8 |
Easy |
6.1 mi |
49:51 |
8:12 |
|