| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 9/5/2014 |
Run |
PRT |
Tempo |
|
8:44 |
|
 |
| 4/16/2014 |
Run |
PRT |
Tempo |
|
15:00 |
|
|
| 2/21/2014 |
Run |
PRT |
Solid |
|
20:00 |
|
|
| 11/18/2013 |
Run |
PRT |
Tempo |
1.5 mi |
8:58 |
5:59 |
|
| 9/27/2013 |
Run |
PRT |
Tempo |
1.5 mi |
8:20 |
5:34 |
|
| 11/14/2012 |
Run |
PRT |
Tempo |
1.5 mi |
8:37 |
5:45 |
|
| 9/12/2012 |
Run |
PRT |
Tempo |
1.5 mi |
8:07 |
5:25 |
|
| 4/2/2012 |
Run |
PRT |
Tempo |
1.5 mi |
8:38 |
5:46 |
|
| 11/2/2011 |
Run |
PRT |
Tempo |
1.5 mi |
8:30 |
5:40 |
|
| 9/19/2011 |
Run |
PRT |
Tempo |
1.5 mi |
8:44 |
5:50 |
|
| 7/9/2011 |
Run |
PRT |
Solid |
1.5 mi |
9:20 |
6:14 |
|
|