Notes
Since Saturday there's been no pain, just slight soreness. Pretty wild how it changed so fast. Today was my first day not working late, so I decided to run a little. At around 8 minutes I could feel my left knee aching, so I decided to stop at 10. Nothing crazy, but it was enough to warm me up for some mobility. Everything else felt fine WOOOO.
Today my manager (who is a runner) said she prefers to run on a treadmill rather than outside...
https://i.kym-cdn.com/photos/images/original/000/173/576/Wat8.jpg