Run: Recovery Previous Next

11/12/2016

12:30 PM

3.8 mi

30:59

8:07 mi

Notes

first run in 5 days! felt rusty

Splits

0.28mi 2:19

0.7mi 5:36 (8:01)

1.58mi 12:38 (8:00)

1.87mi 14:57 (8:00)

2.58mi 20:52 (8:06), must've slowed going up the hill

3.27mi 26:33

3.29mi 26:43

3.82mi 30:59 (8:07)

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