Notes
paces:
mile 1, 8:51
mile 2, 9:06
mile 3, 8:34
mile 4, 8:15
mile 5,8:26
mile 6, 8:23
total 44:00
tried to push the pace a bit towards the second half of the run, she kept up so hopefully i can keep doing that. i told her that since our average pace was faster today we can do an easier run tomorrow. hopefully she'll let me keep picking up the pace a little.