Workouts

Summary
wait
Date Activity ▼ Course Type Distance Duration Pace  
6/16/2019 Walk
Treadmill
 Recovery 2.0 mi 30:00 15:00
1/28/2019 Walk
GA - Loop around apartment complex
 Recovery 2.5 mi    
4/14/2018 Walk
Walk to the beach and back
 Recovery 1.9 mi 34:00 17:32
4/7/2018 Walk
Walk to the beach and back
 Recovery 1.9 mi 36:00 18:34
2/18/2018 Walk
Lowes to Ocean Spray
 Recovery 2.2 mi 30:00 13:39
11/26/2017 Walk   Recovery 5.4 mi 1:40:00 18:32
6/21/2017 Walk   Recovery 3.2 mi    
6/19/2017 Walk
FL - walk pelican to blue grant buildings
 Recovery 1.8 mi    
6/18/2017 Walk
FL - hightower to sandpaper towers
 Recovery 2.0 mi    
6/17/2017 Walk
FL - walk grant to sandpaper towers
 Recovery 3.7 mi    
7/11/2016 Walk   Recovery   2:10:00  
7/3/2016 Walk   Recovery 4.8 mi 1:37:04 20:14
4/11/2018 Swim
Ocean
 Tread   30:00  
3/18/2018 Swim
Ocean
 Tread   30:00  
3/1/2018 Swim
Ocean
 Tread   30:00  
2/18/2018 Swim
Ocean
 Tread   20:00  
2/16/2018 Swim
Ocean
 Tread   35:00  
7/29/2017 Swim   Tread   30:00  
7/1/2017 Swim   Free Style   35:00  
6/21/2017 Swim
Wekiwa Springs
 Free Style 500.0 m 10:00 32:12
8/16/2016 Swim   Mixed 250.0 m 4:20 27:54
8/2/2016 Swim   Mixed 750.0 m 15:00 32:12
7/18/2016 Swim   Tread 300.0 m    
7/10/2016 Swim   Tread   30:00  
7/4/2016 Swim   Mixed      
8/22/2015 Swim   Tread   50:00  
8/21/2015 Swim   Tread   50:00  
8/18/2014 Swim   Tread   40:00  
8/13/2014 Swim   Tread   40:00  
9/22/2017 Sleep   Easy   6:45:00  
9/21/2017 Sleep   Easy   6:10:00  
9/20/2017 Sleep   Easy   8:00:00  
9/19/2017 Sleep   Easy   7:00:00  
9/18/2017 Sleep   Easy   7:00:00  
9/17/2017 Sleep   Easy   7:30:00  
9/16/2017 Sleep   Easy   7:00:00  
9/15/2017 Sleep   Easy   7:30:00  
9/14/2017 Sleep   Easy   8:00:00  
9/13/2017 Sleep   Easy   8:00:00  
9/12/2017 Sleep   Easy   7:30:00  
9/11/2017 Sleep   Easy   11:30:00  
9/10/2017 Sleep   Easy   8:30:00  
9/9/2017 Sleep   Easy   8:30:00  
9/8/2017 Sleep   Easy   7:30:00  
9/7/2017 Sleep   Easy   6:55:00  
9/6/2017 Sleep   Easy   7:00:00  
9/5/2017 Sleep   Easy   7:00:00  
9/1/2017 Sleep   Easy   7:45:00  
8/31/2017 Sleep   Easy   7:00:00  
8/30/2017 Sleep   Easy   7:45:00  
8/29/2017 Sleep   Easy   7:45:00  
8/28/2017 Sleep   Easy   7:15:00  
8/27/2017 Sleep   Easy   8:30:00  
8/26/2017 Sleep   Easy   8:55:00  
8/25/2017 Sleep   Easy   6:30:00  
8/24/2017 Sleep   Easy   7:00:00  
8/23/2017 Sleep   Easy   7:15:00  
8/22/2017 Sleep   Easy   7:50:00  
8/21/2017 Sleep   Easy   7:35:00  
8/20/2017 Sleep   Easy   8:00:00  
8/19/2017 Sleep   Easy   7:20:00  
8/18/2017 Sleep   Easy   7:00:00  
8/17/2017 Sleep   Easy   8:00:00  
8/16/2017 Sleep   Easy   7:50:00  
8/15/2017 Sleep   Easy   7:30:00  
8/14/2017 Sleep   Easy   6:55:00  
8/13/2017 Sleep   Easy   8:15:00  
8/12/2017 Sleep   Easy   8:00:00  
8/11/2017 Sleep   Easy   6:45:00  
8/10/2017 Sleep   Easy   7:45:00  
8/9/2017 Sleep   Easy   6:30:00  
8/8/2017 Sleep   Easy   6:30:00  
8/7/2017 Sleep   Easy   7:05:00  
8/6/2017 Sleep   Easy   7:15:00  
8/5/2017 Sleep   Easy   8:30:00  
8/4/2017 Sleep   Easy   7:30:00  
8/3/2017 Sleep   Easy   7:15:00  
8/2/2017 Sleep   Easy   6:40:00  
8/1/2017 Sleep   Easy   5:45:00  
7/31/2017 Sleep   Easy   5:30:00  
7/30/2017 Sleep   Easy   8:00:00  
7/29/2017 Sleep   Easy   7:15:00  
7/29/2017 Sleep   Easy   1:30:00  
7/28/2017 Sleep   Easy   6:30:00  
7/27/2017 Sleep   Easy   5:15:00  
7/26/2017 Sleep   Easy   6:00:00  
7/25/2017 Sleep   Easy   6:30:00  
7/24/2017 Sleep   Easy   7:30:00  
7/23/2017 Sleep   Easy   8:00:00  
7/22/2017 Sleep   Easy   6:30:00  
7/6/2017 Sleep   Easy   7:00:00  
7/5/2017 Sleep   Easy   7:30:00  
7/4/2017 Sleep
FL - Orange A
 Easy   8:00:00  
7/3/2017 Sleep   Easy   7:00:00  
7/2/2017 Sleep   Easy   6:00:00  
7/1/2017 Sleep   Easy   7:30:00  
6/30/2017 Sleep   Easy   9:00:00  
6/29/2017 Sleep   Easy   7:50:00  
6/28/2017 Sleep   Easy   8:00:00  
6/27/2017 Sleep   Easy   9:30:00  
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