| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 5/15/2011 |
Run |
inside-track |
Race |
3.1 mi |
21:20 |
6:53 |
 |
| 10/11/2009 |
Run |
inside-track |
Race |
26.2 mi |
3:42:38 |
8:30 |
|
| 3/6/2009 |
Run |
inside-track |
Race |
7.0 mi |
57:30 |
8:13 |
|
| 12/1/2008 |
Run |
inside-track |
Race |
4.0 mi |
29:40 |
7:25 |
|
| 11/24/2008 |
Run |
inside-track |
Race |
4.0 mi |
30:47 |
7:42 |
|
| 10/29/2008 |
Run |
inside-track |
Race |
5.0 mi |
38:00 |
7:36 |
|
| 10/24/2008 |
Run |
inside-track |
Race |
5.0 mi |
36:45 |
7:21 |
|
| 10/22/2008 |
Run |
inside-track |
Race |
8.0 mi |
57:00 |
7:08 |
|
| 10/19/2008 |
Run |
inside-track |
Race |
6.0 mi |
43:47 |
7:18 |
|
| 10/17/2008 |
Run |
inside-track |
Race |
3.0 mi |
22:30 |
7:30 |
|
| 10/7/2008 |
Run |
inside-track |
Race |
5.0 mi |
34:47 |
6:58 |
|
| 10/1/2008 |
Run |
inside-track |
Race |
3.0 mi |
22:29 |
7:30 |
|
| 9/30/2008 |
Run |
inside-track |
Race |
4.0 mi |
27:02 |
6:46 |
|
| 9/24/2008 |
Run |
inside-track |
Race |
4.0 mi |
29:34 |
7:24 |
|
| 9/16/2008 |
Run |
inside-track |
Race |
5.0 mi |
36:35 |
7:19 |
|
| 9/12/2008 |
Run |
inside-track |
Race |
5.0 mi |
35:00 |
7:00 |
|
| 9/9/2008 |
Run |
inside-track |
Race |
5.0 mi |
35:13 |
7:03 |
|
| 9/3/2008 |
Run |
inside-track |
Race |
5.0 mi |
36:45 |
7:21 |
|
|