| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 2/15/2015 |
Run |
Track |
Easy |
10.0 mi |
1:30:00 |
9:00 |
 |
| 11/16/2014 |
Run |
Track |
Easy |
13.0 mi |
1:53:00 |
8:42 |
|
| 11/10/2014 |
Run |
Track |
Tempo |
7.0 mi |
56:40 |
8:06 |
|
| 11/9/2014 |
Run |
Track |
Easy |
11.0 mi |
1:35:00 |
8:39 |
|
| 11/2/2014 |
Run |
Track |
Easy |
10.0 mi |
1:27:00 |
8:42 |
|
|