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Summary
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Run: Easy
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1/15/2011
Date
2:00 PM
Time
4.1 mi
Distance
30:19
Duration
7:24 mi
Pace
Equipment
ASICS DS trainer 15
Weather
Temperature
25 F
Conditions
Ratings
Effort
5 / 10
Quality
5 / 10
Map
Course
Random Route
Notes
Felt out of shape.
Comments
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