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Summary
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Run: Easy
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9/30/2008
Date
6:30 PM
Time
0.5 mi
Distance
4:00
Duration
8:00 mi
Pace
Equipment
ASICS Gel-DS Trainer 12 (alpha)
Ratings
Effort
7 / 10
Quality
5 / 10
Map
Course
Random Route
Notes
Warm up at track
Comments
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