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Summary
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Run: Easy
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8/4/2009
Date
5:45 PM
Time
4.3 mi
Distance
31:00
Duration
7:13 mi
Pace
Equipment
ASICS Gel-DS Trainer 13 (2)
Weather
Temperature
80 F
Conditions
Ratings
Effort
5 / 10
Quality
5 / 10
Map
Course
Pre-Practice Run
Notes
Run before frisbee game
Comments
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