| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 7/7/2009 |
Run |
the New Usual |
Easy |
6.3 mi |
46:20 |
7:22 |
 |
| 6/23/2009 |
Run |
the New Usual |
Easy |
6.3 mi |
48:08 |
7:39 |
|
| 6/8/2009 |
Run |
the New Usual |
Easy |
6.3 mi |
46:08 |
7:20 |
|
| 5/25/2009 |
Run |
the New Usual |
Easy |
6.3 mi |
46:37 |
7:24 |
|
| 4/26/2009 |
Run |
the New Usual |
Easy |
6.3 mi |
47:27 |
7:32 |
|
| 4/22/2009 |
Run |
the New Usual |
Easy |
6.3 mi |
46:23 |
7:22 |
|
| 4/19/2009 |
Run |
the New Usual |
Easy |
6.3 mi |
45:03 |
7:10 |
|
| 4/2/2009 |
Run |
the New Usual |
Easy |
6.3 mi |
47:23 |
7:32 |
|
| 3/31/2009 |
Run |
the New Usual |
Easy |
6.3 mi |
46:22 |
7:22 |
|
| 3/30/2009 |
Run |
the New Usual |
Easy |
6.3 mi |
45:54 |
7:18 |
|
| 3/26/2009 |
Run |
the New Usual |
Easy |
6.3 mi |
47:15 |
7:30 |
|
| 3/24/2009 |
Run |
the New Usual |
Easy |
6.3 mi |
46:45 |
7:26 |
|
| 3/23/2009 |
Run |
the New Usual |
Easy |
6.3 mi |
46:48 |
7:26 |
|
| 3/20/2009 |
Run |
the New Usual |
Easy |
6.3 mi |
46:41 |
7:25 |
|
| 3/19/2009 |
Run |
the New Usual |
Easy |
6.3 mi |
47:55 |
7:37 |
|
| 3/11/2009 |
Run |
the New Usual |
Easy |
6.3 mi |
45:28 |
7:14 |
|
| 3/9/2009 |
Run |
the New Usual |
Easy |
6.3 mi |
47:40 |
7:34 |
|
| 3/5/2009 |
Run |
the New Usual |
Easy |
6.3 mi |
48:46 |
7:45 |
|
| 3/1/2009 |
Run |
the New Usual |
Easy |
6.3 mi |
49:03 |
7:48 |
|
| 2/26/2009 |
Run |
the New Usual |
Easy |
6.3 mi |
46:08 |
7:20 |
|
| 2/19/2009 |
Run |
the New Usual |
Easy |
6.3 mi |
46:51 |
7:27 |
|
| 2/11/2009 |
Run |
the New Usual |
Easy |
6.3 mi |
48:42 |
7:44 |
|
| 2/10/2009 |
Run |
the New Usual |
Easy |
6.3 mi |
48:06 |
7:39 |
|
| 2/7/2009 |
Run |
the New Usual |
Easy |
6.3 mi |
46:20 |
7:22 |
|
| 1/26/2009 |
Run |
the New Usual |
Easy |
6.3 mi |
49:20 |
7:50 |
|
| 1/12/2009 |
Run |
the New Usual |
Easy |
6.3 mi |
50:30 |
8:01 |
|
| 12/18/2008 |
Run |
the New Usual |
Easy |
6.3 mi |
48:15 |
7:40 |
|
| 12/10/2008 |
Run |
the New Usual |
Easy |
6.3 mi |
46:33 |
7:24 |
|
| 12/6/2008 |
Run |
the New Usual |
Easy |
6.3 mi |
45:29 |
7:14 |
|
| 12/4/2008 |
Run |
the New Usual |
Easy |
6.3 mi |
47:07 |
7:29 |
|
| 12/3/2008 |
Run |
the New Usual |
Easy |
6.3 mi |
46:53 |
7:27 |
|
| 11/25/2008 |
Run |
the New Usual |
Easy |
6.3 mi |
45:44 |
7:16 |
|
| 11/20/2008 |
Run |
the New Usual |
Easy |
6.3 mi |
46:28 |
7:23 |
|
| 11/19/2008 |
Run |
the New Usual |
Easy |
6.3 mi |
48:22 |
7:41 |
|
| 11/17/2008 |
Run |
the New Usual |
Easy |
6.3 mi |
48:42 |
7:44 |
|
| 11/16/2008 |
Run |
the New Usual |
Easy |
6.3 mi |
46:31 |
7:24 |
|
| 11/13/2008 |
Run |
the New Usual |
Easy |
6.3 mi |
48:44 |
7:45 |
|
| 11/11/2008 |
Run |
the New Usual |
Easy |
6.3 mi |
48:15 |
7:40 |
|
| 11/7/2008 |
Run |
the New Usual |
Easy |
6.3 mi |
48:59 |
7:47 |
|
| 11/6/2008 |
Run |
the New Usual |
Easy |
6.3 mi |
49:39 |
7:53 |
|
| 11/2/2008 |
Run |
the New Usual |
Easy |
6.3 mi |
46:26 |
7:23 |
|
| 10/29/2008 |
Run |
the New Usual |
Easy |
6.3 mi |
49:08 |
7:48 |
|
| 10/25/2008 |
Run |
the New Usual |
Easy |
6.3 mi |
48:47 |
7:45 |
|
| 10/22/2008 |
Run |
the New Usual |
Easy |
6.3 mi |
47:50 |
7:36 |
|
| 10/21/2008 |
Run |
the New Usual |
Easy |
6.3 mi |
49:01 |
7:47 |
|
| 10/18/2008 |
Run |
the New Usual |
Easy |
6.3 mi |
47:55 |
7:37 |
|
| 10/15/2008 |
Run |
the New Usual |
Easy |
6.3 mi |
48:46 |
7:45 |
|
| 10/8/2008 |
Run |
the New Usual |
Easy |
6.3 mi |
47:20 |
7:31 |
|
| 9/25/2008 |
Run |
the New Usual |
Easy |
5.8 mi |
44:39 |
7:42 |
|
| 9/24/2008 |
Run |
the New Usual |
Easy |
6.3 mi |
47:52 |
7:36 |
|
| 9/18/2008 |
Run |
the New Usual |
Easy |
6.3 mi |
47:12 |
7:30 |
|
| 9/15/2008 |
Run |
the New Usual |
Easy |
6.3 mi |
47:23 |
7:32 |
|
| 8/25/2008 |
Run |
the New Usual |
Easy |
6.3 mi |
47:40 |
7:34 |
|
| 8/20/2008 |
Run |
the New Usual |
Easy |
6.3 mi |
49:04 |
7:48 |
|
| 8/15/2008 |
Run |
the New Usual |
Easy |
6.3 mi |
47:09 |
7:30 |
|
| 8/13/2008 |
Run |
the New Usual |
Easy |
6.3 mi |
47:17 |
7:31 |
|
| 8/8/2008 |
Run |
the New Usual |
Easy |
6.3 mi |
46:49 |
7:26 |
|
| 8/6/2008 |
Run |
the New Usual |
Easy |
6.3 mi |
47:27 |
7:32 |
|
| 7/28/2008 |
Run |
the New Usual |
Easy |
6.3 mi |
47:00 |
7:28 |
|
| 7/26/2008 |
Run |
the New Usual |
Easy |
6.3 mi |
47:00 |
7:28 |
|
| 7/23/2008 |
Run |
the New Usual |
Easy |
6.3 mi |
47:00 |
7:28 |
|
| 7/20/2008 |
Run |
the New Usual |
Easy |
6.3 mi |
45:55 |
7:18 |
|
| 7/18/2008 |
Run |
the New Usual |
Easy |
6.3 mi |
46:09 |
7:20 |
|
| 7/16/2008 |
Run |
the New Usual |
Easy |
6.3 mi |
47:05 |
7:29 |
|
| 7/11/2008 |
Run |
the New Usual |
Easy |
6.3 mi |
47:01 |
7:28 |
|
| 7/6/2008 |
Run |
the New Usual |
Easy |
6.3 mi |
47:09 |
7:30 |
|
| 7/4/2008 |
Run |
the New Usual |
Easy |
6.3 mi |
47:28 |
7:33 |
|
|