Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
8/10/2008 Run
Random Route
Easy 4.0 mi 36:00 9:00
8/5/2008 Run
Random Route
Easy 1.8 mi 13:53 7:43
6/18/2008 Run
The Usual
Easy 5.5 mi 42:05 7:40
6/3/2008 Run
Random Route
Easy 4.3 mi 31:28 7:20
5/29/2008 Run
Random Route
Easy 4.3 mi 31:00 7:13
3/25/2008 Run
Random Route
Interval 5600.0 m 22:14 6:24
3/25/2008 Run
Random Route
Easy 1000.0 m 5:00 8:03
3/25/2008 Run
To and from Tufts
Easy 2.7 mi 20:00 7:32
3/4/2008 Run
Random Route
Interval 7200.0 m 28:21 6:21
3/4/2008 Run
Random Route
Easy 1200.0 m 5:30 7:23
3/4/2008 Run
To and from Tufts
Easy 2.7 mi 20:00 7:32
12/8/2007 Run
Random Route
Easy 5.5 mi 40:55 7:27
11/30/2007 Run
Random Route
Easy 4.9 mi 38:21 7:50
11/28/2007 Run
Random Route
Easy 5.5 mi 40:39 7:24
11/27/2007 Run
Random Route
Interval 3.0 mi 18:25 6:09
11/27/2007 Run
Random Route
Easy 3.5 mi 28:00 8:00
11/18/2007 Run
Random Route
Easy 5.5 mi 41:32 7:34
11/17/2007 Run
Random Route
Easy 6.0 mi 43:38 7:17
11/16/2007 Run
Random Route
Easy 5.5 mi 38:53 7:05
11/10/2007 Run
Random Route
Easy 5.5 mi 37:57 6:54
11/7/2007 Run
Random Route
Easy 6.9 mi 50:40 7:21
11/5/2007 Run
Random Route
Easy 5.5 mi 41:09 7:29
11/4/2007 Run
Random Route
Easy 7.7 mi 56:20 7:19
11/4/2007 Run
Random Route
Easy 3.8 mi