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Summary
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About Me
Run: Tempo
Previous
Next
4/20/2010
Date
7:20 AM
Time
9.7 km
Distance
54:47
Duration
5:41 km
Pace
Equipment
ASICS Gel-Landreth 5
Health
Weight
259 lb
Avg HR
147 bpm
Max HR
184 bpm
Rest HR
68 bpm
kilojoules
4917
Weather
Temperature
50 F
Conditions
Map
Course
Hillmead Fletcherytown Highbridge Short Loop
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