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Run: Long Previous Next

4/3/2010

Date

7:04 AM

Time

18 km

Distance

1:58:01

Duration

6:33 km

Pace

Equipment

ASICS Gel-Kayano 15 Red

Health

Weight158 lb

Avg HR140 bpm

Max HR182 bpm

Rest HR58 bpm

kilojoules5608

Weather

Temperature11 C

Conditions

Map

Course450 to Rutland 10 and Back

Notes

Nice day ... run faster

Comments