| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 12/8/2008 |
Run |
4 mi - Emma/48/Mission/36 |
Easy |
4.0 mi |
34:31 |
8:38 |
 |
| 10/19/2008 |
Run |
Wichita Marathon I |
Race |
26.2 mi |
4:16:00 |
9:47 |
|
| 10/12/2008 |
Run |
Random Route |
Easy |
20.0 mi |
3:25:14 |
10:16 |
|
| 10/10/2008 |
Run |
Random Route |
Easy |
2.0 mi |
17:19 |
8:40 |
|
| 10/5/2008 |
Run |
Random Route |
Easy |
16.0 mi |
2:40:00 |
10:00 |
|
| 9/30/2008 |
Run |
Random Route |
Easy |
12.0 mi |
1:51:09 |
9:16 |
|
| 9/28/2008 |
Run |
Random Route |
Easy |
2.0 mi |
17:07 |
8:34 |
|