Date ▲ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
5/17/2011 |
Run |
|
Default |
4.2 mi |
29:33 |
7:07 |
|
5/17/2011 |
Run |
|
Default |
10.9 mi |
1:30:53 |
8:20 |
|
5/21/2011 |
Run |
|
Default |
4.5 mi |
35:50 |
8:00 |
|
5/22/2011 |
Run |
|
Default |
3.1 mi |
19:25 |
6:15 |
|
5/23/2011 |
Run |
|
Default |
5.6 mi |
46:05 |
8:13 |
|
5/24/2011 |
Run |
|
Default |
4.4 mi |
31:52 |
7:19 |
|
5/24/2011 |
Run |
|
Default |
7.0 mi |
54:47 |
7:49 |
|
5/25/2011 |
Run |
|
Default |
5.7 mi |
45:01 |
7:57 |
|
5/25/2011 |
Run |
|
Default |
4.5 mi |
35:01 |
7:48 |
|
5/27/2011 |
Run |
|
Default |
4.6 mi |
39:05 |
8:26 |
|
5/29/2011 |
Run |
|
Default |
7.8 mi |
1:01:32 |
7:57 |
|
5/30/2011 |
Run |
|
Default |
4.5 mi |
44:57 |
9:56 |
|
5/31/2011 |
Run |
|
Default |
5.7 mi |
47:59 |
8:27 |
|
6/1/2011 |
Run |
|
Default |
3.5 mi |
28:48 |
8:20 |
|
6/1/2011 |
Run |
|
Default |
3.6 mi |
29:02 |
8:08 |
|
6/3/2011 |
Run |
|
Default |
7.8 mi |
58:42 |
7:35 |
|
6/4/2011 |
Run |
|
Default |
0.9 mi |
7:04 |
8:19 |
|
6/4/2011 |
Run |
|
Default |
3.1 mi |
19:50 |
6:20 |
|
6/5/2011 |
Run |
|
Default |
8.2 mi |
1:07:17 |
8:15 |
|
6/6/2011 |
Run |
|
Default |
6.1 mi |
49:22 |
8:04 |
|
6/11/2011 |
Run |
|
Default |
7.0 mi |
1:01:58 |
8:49 |
|
6/12/2011 |
Run |
|
Default |
7.2 mi |
54:45 |
7:39 |
|
6/13/2011 |
Run |
|
Default |
9.6 mi |
1:20:03 |
8:22 |
|
6/15/2011 |
Run |
|
Default |
6.5 mi |
51:11 |
7:51 |
|
6/18/2011 |
Run |
|
Default |
5.6 mi |
43:39 |
7:45 |
|
6/19/2011 |
Run |
|
Default |
8.5 mi |
1:12:05 |
8:29 |
|
6/20/2011 |
Run |
|
Default |
7.1 mi |
57:24 |
8:06 |
|
6/20/2011 |
Run |
|
Default |
3.3 mi |
25:27 |
7:50 |
|
6/22/2011 |
Run |
|
Default |
6.3 mi |
52:35 |
8:21 |
|
6/22/2011 |
Run |
|
Default |
6.5 mi |
52:07 |
8:01 |
|
6/24/2011 |
Run |
|
Default |
6.6 mi |
51:29 |
7:50 |
|
6/25/2011 |
Run |
|
Default |
11.1 mi |
1:34:20 |
8:31 |
|
6/26/2011 |
Run |
|
Default |
7.0 mi |
54:34 |
7:48 |
|
6/27/2011 |
Run |
|
Default |
7.2 mi |
57:06 |
7:59 |
|
6/27/2011 |
Run |
|
Default |
5.0 mi |
40:21 |
8:05 |
|
6/30/2011 |
Run |
|
Default |
7.0 mi |
53:20 |
7:38 |
|
6/30/2011 |
Run |
|
Default |
5.0 mi |
41:00 |
8:12 |
|
7/2/2011 |
Run |
|
Default |
4.8 mi |
40:06 |
8:27 |
|
7/8/2011 |
Run |
|
Default |
8.1 mi |
1:03:26 |
7:50 |
|
7/9/2011 |
Run |
|
Default |
7.2 mi |
56:52 |
7:58 |
|
7/10/2011 |
Run |
|
Default |
11.0 mi |
1:25:29 |
7:47 |
|
7/11/2011 |
Run |
|
Default |
7.0 mi |
56:25 |
8:04 |
|
7/12/2011 |
Run |
|
Default |
12.0 mi |
1:35:38 |
7:59 |
|
7/14/2011 |
Run |
|
Default |
6.5 mi |
54:02 |
8:18 |
|
7/15/2011 |
Run |
|
Default |
8.4 mi |
1:05:49 |
7:51 |
|
7/17/2011 |
Run |
|
Default |
5.7 mi |
49:21 |
8:36 |
|
7/19/2011 |
Run |
|
Default |
8.4 mi |
1:08:21 |
8:08 |
|
7/20/2011 |
Run |
|
Default |
11.0 mi |
1:25:19 |
7:46 |
|
7/22/2011 |
Run |
|
Default |
8.4 mi |
1:05:22 |
7:45 |
|
7/24/2011 |
Run |
|
Default |
13.0 mi |
1:45:59 |
8:10 |
|
7/26/2011 |
Run |
|
Default |
10.4 mi |
1:27:00 |
8:21 |
|
7/27/2011 |
Run |
|
Default |
6.0 mi |
41:31 |
6:56 |
|
7/28/2011 |
Run |
|
Default |
10.2 mi |
1:20:20 |
7:53 |
|
7/31/2011 |
Run |
|
Default |
16.2 mi |
2:21:14 |
8:44 |
|
8/2/2011 |
Run |
|
Default |
10.1 mi |
1:18:51 |
7:49 |
|
8/3/2011 |
Run |
|
Default |
7.0 mi |
56:00 |
8:00 |
|
8/4/2011 |
Run |
|
Default |
10.1 mi |
1:18:28 |
7:45 |
|
8/15/2011 |
Run |
|
Default |
10.0 mi |
1:13:18 |
7:20 |
|
8/19/2011 |
Run |
|
Default |
6.3 mi |
54:31 |
8:41 |
|
8/20/2011 |
Run |
|
Default |
12.0 mi |
1:35:56 |
8:00 |
|
8/21/2011 |
Run |
|
Default |
18.0 mi |
2:29:15 |
8:18 |
|
8/23/2011 |
Run |
|
Default |
8.3 mi |
1:11:13 |
8:35 |
|
8/25/2011 |
Run |
|
Default |
10.0 mi |
1:18:57 |
7:54 |
|
8/26/2011 |
Run |
|
Default |
8.0 mi |
1:04:33 |
8:05 |
|
8/27/2011 |
Run |
|
Default |
18.5 mi |
2:41:35 |
8:44 |
|
8/29/2011 |
Run |
|
Default |
9.0 mi |
1:11:46 |
7:59 |
|
8/31/2011 |
Run |
|
Default |
7.3 mi |
1:07:05 |
9:10 |
|
9/1/2011 |
Run |
|
Default |
14.1 mi |
2:04:36 |
8:50 |
|
9/3/2011 |
Run |
|
Default |
8.0 mi |
1:00:24 |
7:33 |
|
9/4/2011 |
Run |
|
Default |
10.7 mi |
1:29:22 |
8:23 |
|
9/10/2011 |
Run |
|
Default |
3.0 mi |
25:44 |
8:40 |
|
9/10/2011 |
Run |
|
Default |
5.1 mi |
35:50 |
7:05 |
|
9/15/2011 |
Run |
|
Default |
10.1 mi |
1:20:04 |
7:55 |
|
9/17/2011 |
Run |
|
Default |
21.3 mi |
3:02:08 |
8:34 |
|
9/18/2011 |
Run |
|
Default |
8.8 mi |
1:13:06 |
8:20 |
|
9/19/2011 |
Run |
|
Default |
3.8 mi |
30:43 |
8:11 |
|
9/20/2011 |
Run |
|
Default |
10.3 mi |
1:16:28 |
7:28 |
|
9/21/2011 |
Run |
|
Default |
9.1 mi |
1:05:37 |
7:13 |
|
9/25/2011 |
Run |
|
Default |
20.0 mi |
2:40:35 |
8:02 |
|
9/27/2011 |
Run |
|
Default |
10.1 mi |
1:23:39 |
8:17 |
|
9/30/2011 |
Run |
|
Default |
10.7 mi |
1:21:16 |
7:37 |
|
10/9/2011 |
Run |
|
Default |
11.7 mi |
1:27:57 |
7:31 |
|
10/11/2011 |
Run |
|
Default |
7.7 mi |
1:07:03 |
8:46 |
|
10/12/2011 |
Run |
|
Default |
10.1 mi |
1:17:59 |
7:44 |
|
10/13/2011 |
Run |
|
Default |
5.3 mi |
49:38 |
9:18 |
|
10/14/2011 |
Run |
|
Default |
10.8 mi |
1:32:56 |
8:39 |
|
10/16/2011 |
Run |
|
Default |
21.0 mi |
2:51:00 |
8:09 |
|
10/19/2011 |
Run |
|
Default |
10.1 mi |
1:16:29 |
7:36 |
|
10/21/2011 |
Run |
|
Default |
7.3 mi |
1:01:54 |
8:28 |
|
10/22/2011 |
Run |
|
Default |
3.2 mi |
19:22 |
6:06 |
|
10/23/2011 |
Run |
|
Default |
14.1 mi |
1:47:42 |
7:40 |
|
10/23/2011 |
Run |
|
Default |
3.0 mi |
19:34 |
6:32 |
|
10/25/2011 |
Run |
|
Default |
10.0 mi |
1:16:13 |
7:37 |
|
10/26/2011 |
Run |
|
Default |
12.1 mi |
1:39:57 |
8:17 |
|
10/28/2011 |
Run |
|
Default |
10.7 mi |
1:23:46 |
7:50 |
|
10/29/2011 |
Run |
|
Default |
6.0 mi |
49:43 |
8:18 |
|
11/1/2011 |
Run |
|
Default |
14.4 mi |
1:53:59 |
7:55 |
|
11/4/2011 |
Run |
|
Default |
10.2 mi |
1:15:31 |
7:25 |
|
11/6/2011 |
Run |
|
Default |
18.2 mi |
2:27:41 |
8:07 |
|
11/13/2011 |
Run |
|
Default |
10.5 mi |
1:32:19 |
8:48 |
|
|