5/23/2013
5:10 PM
3 mi
17:49
5:57 mi
New Balance M1080v2 (2 Red)
6x800m with 1 min recovery
Took it rather easy so aimed to go through 200m at 45 sec intervals and each 800m at 3 mins.
Felt ok but ankle began to get a tad sore as the session went on.