Run: Interval Previous Next

12/1/2011

5:30 PM

3.7 mi

17:47.72

4:52 mi

Equipment

Brooks Summons 2

Weather

9 C

Ratings

9 / 10
8 / 10
  • Splits
  • Graphs

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Notes

7x500m

100m recovery

8x300m

200m recovery

Comments

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