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5/16/2013

8:51 AM

4.8 mi

33:24.79

6:57 mi

Weather

10 C

Ratings

6 / 10
6 / 10
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Notes

Steady run but I think I went too quickly and instead I should taken it a bit easier. Legs felt ok and breathing was largely fine.

The top of my left ankle is still sore and I found it difficult and painful to run from my forefoot. Additionally, I feel like I'm landing on the outside of my left foot and rolling inwards which is not how I usually plant my foot when running. Might take a couple of days off until I get back to university to see how it is.

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