Notes
Fantastic race and result. Went through 5k in around 16:30 and 8k in under 27 mins.
I felt like I paced the race superbly and only really began to felt tired and struggling towards the latter half of the race. Great end to the summer and hopefully will prove to be a good start for the winter season and xc.
I had a little straining/soreness in my right calf at the top right portion just on the outside of the leg below the knee.