Notes
1500m A race.
3 hours after my 800m race so my legs were still slightly tired but had some time to recover. Stuck with the lead group for the entire race and then kicked with some 200m to go after a gap appeared after a Wycombe lad decided to kick. Managed to move into 1st place and hold on down the home straight to win.
Legs didn't feel too bad during the race and I definately feel that if I am fresh and conditions are pleasant then I could run sub 4.10 and close to 4.05 this summer.