| Date ▲ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 12/8/2010 |
Run |
PALM BEACH TRAIL |
Easy |
6.0 mi |
59:43 |
9:58 |
 |
| 12/22/2010 |
Run |
PALM BEACH TRAIL |
Easy |
6.0 mi |
1:02:47 |
10:28 |
|
| 8/13/2011 |
Run |
PALM BEACH TRAIL |
Easy |
3.0 mi |
28:19 |
9:27 |
|
| 10/15/2011 |
Run |
PALM BEACH TRAIL |
Easy |
5.0 mi |
50:38 |
10:08 |
|
| 11/26/2011 |
Run |
PALM BEACH TRAIL |
Easy |
3.0 mi |
|
|
|
| 11/28/2011 |
Run |
PALM BEACH TRAIL |
Easy |
3.0 mi |
29:11 |
9:44 |
|
| 12/1/2011 |
Run |
PALM BEACH TRAIL |
Easy |
3.0 mi |
28:16 |
9:26 |
|
| 1/3/2012 |
Run |
PALM BEACH TRAIL |
Easy |
6.0 mi |
|
|
|
| 1/11/2012 |
Run |
PALM BEACH TRAIL |
Easy |
5.0 mi |
52:37 |
10:32 |
|
| 1/18/2012 |
Run |
PALM BEACH TRAIL |
Default |
3.0 mi |
28:59 |
9:40 |
|
| 11/18/2012 |
Run |
PALM BEACH TRAIL |
Easy |
5.0 mi |
46:42 |
9:21 |
|
| 12/8/2012 |
Run |
PALM BEACH TRAIL |
Easy |
6.0 mi |
|
|
|
| 12/16/2012 |
Run |
PALM BEACH TRAIL |
Easy |
4.0 mi |
35:36 |
8:54 |
|
| 12/25/2012 |
Run |
PALM BEACH TRAIL |
Easy |
3.0 mi |
24:36 |
8:12 |
|
| 1/1/2013 |
Run |
PALM BEACH TRAIL |
Easy |
7.0 mi |
59:47 |
8:33 |
|
| 1/19/2013 |
Run |
PALM BEACH TRAIL |
Easy |
7.5 mi |
1:08:01 |
9:05 |
|
| 2/2/2013 |
Run |
PALM BEACH TRAIL |
Easy |
8.0 mi |
1:11:27 |
8:56 |
|
| 2/9/2013 |
Run |
PALM BEACH TRAIL |
Easy |
8.7 mi |
1:44:24 |
12:01 |
|
| 2/10/2013 |
Run |
PALM BEACH TRAIL |
Easy |
5.0 mi |
41:17 |
8:16 |
|
| 3/5/2013 |
Run |
PALM BEACH TRAIL |
Easy |
7.0 mi |
1:03:33 |
9:05 |
|
| 9/26/2013 |
Run |
PALM BEACH TRAIL |
Easy |
3.0 mi |
26:58 |
9:00 |
|
| 11/23/2013 |
Run |
PALM BEACH TRAIL |
Easy |
7.0 mi |
1:33:14 |
13:20 |
|
| 11/24/2013 |
Run |
PALM BEACH TRAIL |
Easy |
7.0 mi |
1:19:21 |
11:21 |
|
| 12/1/2013 |
Run |
PALM BEACH TRAIL |
Easy |
6.0 mi |
59:37 |
9:57 |
|
| 1/25/2014 |
Run |
PALM BEACH TRAIL |
Easy |
7.0 mi |
1:24:05 |
12:01 |
|
| 1/26/2014 |
Run |
PALM BEACH TRAIL |
Easy |
6.0 mi |
57:29 |
9:35 |
|
| 1/29/2014 |
Run |
PALM BEACH TRAIL |
Easy |
3.0 mi |
30:08 |
10:03 |
|
| 1/29/2014 |
Run |
PALM BEACH TRAIL |
Easy |
3.0 mi |
27:41 |
9:14 |
|
| 1/31/2014 |
Run |
PALM BEACH TRAIL |
Easy |
3.0 mi |
31:54 |
10:38 |
|
| 2/9/2014 |
Run |
PALM BEACH TRAIL |
Easy |
6.0 mi |
1:07:01 |
11:11 |
|
| 2/13/2014 |
Run |
PALM BEACH TRAIL |
Easy |
2.0 mi |
20:39 |
10:29 |
|
|