Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
2/13/2014 Run
PALM BEACH TRAIL
Easy 2.0 mi 20:39 10:29
2/9/2014 Run
PALM BEACH TRAIL
Easy 6.0 mi 1:07:01 11:11
1/31/2014 Run
PALM BEACH TRAIL
Easy 3.0 mi 31:54 10:38
1/29/2014 Run
PALM BEACH TRAIL
Easy 3.0 mi 27:41 9:14
1/29/2014 Run
PALM BEACH TRAIL
Easy 3.0 mi 30:08 10:03
1/26/2014 Run
PALM BEACH TRAIL
Easy 6.0 mi 57:29 9:35
1/25/2014 Run
PALM BEACH TRAIL
Easy 7.0 mi 1:24:05 12:01
12/1/2013 Run
PALM BEACH TRAIL
Easy 6.0 mi 59:37 9:57
11/24/2013 Run
PALM BEACH TRAIL
Easy 7.0 mi 1:19:21 11:21
11/23/2013 Run
PALM BEACH TRAIL
Easy 7.0 mi 1:33:14 13:20
9/26/2013 Run
PALM BEACH TRAIL
Easy 3.0 mi 26:58 9:00
3/5/2013 Run
PALM BEACH TRAIL
Easy 7.0 mi 1:03:33 9:05
2/10/2013 Run
PALM BEACH TRAIL
Easy 5.0 mi 41:17 8:16
2/9/2013 Run
PALM BEACH TRAIL
Easy 8.7 mi 1:44:24 12:01
2/2/2013 Run
PALM BEACH TRAIL
Easy 8.0 mi 1:11:27 8:56
1/19/2013 Run
PALM BEACH TRAIL
Easy 7.5 mi 1:08:01 9:05
1/1/2013 Run
PALM BEACH TRAIL
Easy 7.0 mi 59:47 8:33
12/25/2012 Run
PALM BEACH TRAIL
Easy 3.0 mi 24:36 8:12
12/16/2012 Run
PALM BEACH TRAIL
Easy 4.0 mi 35:36 8:54
12/8/2012 Run
PALM BEACH TRAIL
Easy 6.0 mi    
11/18/2012 Run
PALM BEACH TRAIL
Easy 5.0 mi 46:42 9:21
1/18/2012 Run
PALM BEACH TRAIL
Default 3.0 mi 28:59 9:40
1/11/2012 Run
PALM BEACH TRAIL
Easy 5.0 mi 52:37 10:32
1/3/2012 Run
PALM BEACH TRAIL
Easy 6.0 mi    
12/1/2011 Run
PALM BEACH TRAIL
Easy 3.0 mi 28:16 9:26
11/28/2011 Run
PALM BEACH TRAIL
Easy 3.0 mi 29:11 9:44
11/26/2011 Run
PALM BEACH TRAIL
Easy 3.0 mi    
10/15/2011 Run
PALM BEACH TRAIL
Easy 5.0 mi 50:38 10:08
8/13/2011 Run
PALM BEACH TRAIL
Easy 3.0 mi 28:19 9:27
12/22/2010 Run
PALM BEACH TRAIL
Easy 6.0 mi 1:02:47 10:28
12/8/2010 Run
PALM BEACH TRAIL
Easy 6.0 mi 59:43 9:58