| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 2/20/2014 |
Run |
Palm Beach Lake |
Easy |
3.0 mi |
29:34 |
9:52 |
 |
| 2/13/2014 |
Run |
Palm Beach Lake |
Easy |
3.0 mi |
27:01 |
9:01 |
|
| 2/11/2014 |
Run |
Palm Beach Lake |
Easy |
6.0 mi |
1:02:36 |
10:26 |
|
| 1/31/2014 |
Run |
Palm Beach Lake |
Easy |
3.0 mi |
29:31 |
9:51 |
|
| 1/5/2013 |
Run |
Palm Beach Lake |
Easy |
8.0 mi |
1:12:18 |
9:03 |
|
| 11/22/2012 |
Run |
Palm Beach Lake |
Easy |
6.0 mi |
59:58 |
10:00 |
|
| 8/2/2012 |
Run |
Palm Beach Lake |
Easy |
3.0 mi |
28:48 |
9:36 |
|
| 12/8/2011 |
Run |
Palm Beach Lake |
Easy |
4.0 mi |
38:30 |
9:38 |
|
| 12/3/2011 |
Run |
Palm Beach Lake |
Easy |
3.0 mi |
32:00 |
10:40 |
|
| 10/6/2011 |
Run |
Palm Beach Lake |
Easy |
5.0 mi |
46:12 |
9:15 |
|
| 9/9/2011 |
Run |
Palm Beach Lake |
Easy |
3.5 mi |
41:38 |
11:54 |
|
| 8/27/2011 |
Run |
Palm Beach Lake |
Easy |
3.0 mi |
31:12 |
10:25 |
|
| 8/18/2011 |
Run |
Palm Beach Lake |
Easy |
4.0 mi |
39:05 |
9:47 |
|
| 2/19/2009 |
Run |
Palm Beach Lake |
Easy |
3.0 mi |
27:11 |
9:04 |
|
| 2/19/2009 |
Run |
Palm Beach Lake |
Easy |
3.0 mi |
26:06 |
8:42 |
|
| 1/19/2009 |
Run |
Palm Beach Lake |
Race |
6.0 mi |
55:29 |
9:15 |
|
| 2/10/2008 |
Run |
Palm Beach Lake |
Easy |
4.0 mi |
35:40 |
8:55 |
|
| 1/22/2008 |
Run |
Palm Beach Lake |
Easy |
7.0 mi |
1:05:18 |
9:20 |
|
| 12/24/2007 |
Run |
Palm Beach Lake |
Easy |
6.0 mi |
54:00 |
9:00 |
|
| 1/19/2007 |
Run |
Palm Beach Lake |
Easy |
6.0 mi |
50:18 |
8:23 |
|
| 12/31/2006 |
Run |
Palm Beach Lake |
Easy |
1.5 mi |
|
|
|
| 12/31/2006 |
Run |
Palm Beach Lake |
Easy |
8.5 mi |
1:15:54 |
8:56 |
|
| 12/27/2006 |
Run |
Palm Beach Lake |
Easy |
8.0 mi |
1:11:13 |
8:55 |
|
| 11/9/2006 |
Run |
Palm Beach Lake |
Easy |
6.0 mi |
49:50 |
8:19 |
|
| 11/1/2006 |
Run |
Palm Beach Lake |
Easy |
3.0 mi |
25:04 |
8:22 |
|
| 11/1/2006 |
Run |
Palm Beach Lake |
Easy |
2.0 mi |
|
|
|
| 2/16/2006 |
Run |
Palm Beach Lake |
Easy |
3.0 mi |
|
|
|
| 2/16/2006 |
Run |
Palm Beach Lake |
Easy |
3.0 mi |
|
|
|
| 2/9/2006 |
Run |
Palm Beach Lake |
Easy |
8.0 mi |
1:08:27 |
8:34 |
|
| 2/6/2006 |
Run |
Palm Beach Lake |
Easy |
8.0 mi |
1:08:16 |
8:32 |
|
| 12/17/2005 |
Run |
Palm Beach Lake |
Easy |
3.0 mi |
|
|
|
| 11/26/2005 |
Run |
Palm Beach Lake |
Easy |
7.0 mi |
59:00 |
8:26 |
|
| 11/24/2005 |
Run |
Palm Beach Lake |
Easy |
10.0 mi |
1:24:13 |
8:26 |
|
| 11/20/2005 |
Run |
Palm Beach Lake |
Easy |
6.0 mi |
50:36 |
8:26 |
|
| 11/19/2005 |
Run |
Palm Beach Lake |
Easy |
6.0 mi |
51:26 |
8:35 |
|
| 11/12/2005 |
Run |
Palm Beach Lake |
Easy |
8.0 mi |
1:08:16 |
8:32 |
|
| 10/23/2005 |
Run |
Palm Beach Lake |
Easy |
4.0 mi |
|
|
|
| 9/25/2005 |
Run |
Palm Beach Lake |
Easy |
3.0 mi |
24:28 |
8:10 |
|
| 9/25/2005 |
Run |
Palm Beach Lake |
Easy |
1.5 mi |
|
|
|
| 9/24/2005 |
Run |
Palm Beach Lake |
Easy |
3.9 mi |
|
|
|
| 9/24/2005 |
Run |
Palm Beach Lake |
Easy |
1.6 mi |
|
|
|
| 9/17/2005 |
Run |
Palm Beach Lake |
Easy |
3.0 mi |
25:30 |
8:30 |
|
| 9/4/2005 |
Run |
Palm Beach Lake |
Easy |
3.0 mi |
24:11 |
8:04 |
|
| 8/27/2005 |
Run |
Palm Beach Lake |
Easy |
3.0 mi |
|
|
|
| 8/21/2005 |
Run |
Palm Beach Lake |
Easy |
4.5 mi |
38:35 |
8:35 |
|
| 8/7/2005 |
Run |
Palm Beach Lake |
Easy |
5.0 mi |
|
|
|
| 7/17/2005 |
Run |
Palm Beach Lake |
Easy |
4.0 mi |
|
|
|
| 7/16/2005 |
Run |
Palm Beach Lake |
Easy |
3.0 mi |
|
|
|
| 7/10/2005 |
Run |
Palm Beach Lake |
Easy |
3.0 mi |
|
|
|
|