Run: Fartlek Previous Next

6/16/2012

10:25 AM

4 mi

41:12.17

10:12 mi

Equipment

Brooks PureFlow (Pureflow1)

Health

142 bpm
174 bpm
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greenline

Notes

progression run - 1/3 easy, 1/3 marathon pace, 1/3 half-marathon pace

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