| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 6/20/2015 |
Run |
K-100 Relay |
Easy |
5.2 mi |
42:00 |
8:05 |
 |
| 6/20/2015 |
Run |
K-100 Relay |
Race |
18.7 km |
1:13:55 |
6:22 |
|
| 6/21/2014 |
Run |
K-100 Relay |
Race |
18.7 km |
1:17:20 |
6:40 |
|
| 6/21/2014 |
Run |
K-100 Relay |
Easy |
1.9 mi |
15:00 |
8:04 |
|
|