| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 6/18/2016 |
Run |
Bow River Pathways |
Easy |
3.0 km |
20:00 |
10:44 |
 |
| 6/10/2016 |
Run |
Treadmill |
Easy |
6.4 km |
30:00 |
7:33 |
|
| 6/5/2016 |
Run |
City of Calgary Streets |
Easy |
10.0 km |
48:00 |
7:44 |
|
| 5/20/2016 |
Run |
Treadmill |
Easy |
6.2 km |
30:00 |
7:46 |
|
| 5/7/2016 |
Run |
Treadmill |
Easy |
5.0 km |
25:00 |
8:03 |
|
| 4/27/2016 |
Run |
Treadmill |
Easy |
5.0 km |
22:45 |
7:20 |
|
| 4/21/2016 |
Run |
Soccer Centre |
Easy |
4.0 km |
25:00 |
10:04 |
|
| 4/20/2016 |
Run |
Treadmill |
Easy |
5.8 km |
25:00 |
7:00 |
|
| 4/20/2016 |
Run |
City of Calgary Streets |
Easy |
2.0 km |
9:30 |
7:39 |
|
| 4/15/2016 |
Run |
Treadmill |
Easy |
7.0 km |
30:45 |
7:03 |
|
| 4/7/2016 |
Run |
Soccer Centre |
Easy |
4.2 km |
25:00 |
9:37 |
|
| 4/6/2016 |
Run |
Soccer Centre |
Easy |
5.4 km |
30:00 |
9:02 |
|
| 4/5/2016 |
Run |
Soccer Centre |
Easy |
4.3 km |
27:00 |
10:07 |
|
| 4/4/2016 |
Run |
Soccer Centre |
Easy |
2.0 mi |
24:00 |
12:00 |
|
| 4/1/2016 |
Run |
Treadmill |
Easy |
6.5 km |
30:00 |
7:25 |
|
| 3/31/2016 |
Run |
Soccer Centre |
Easy |
5.3 km |
26:00 |
7:59 |
|
| 3/26/2016 |
Run |
Treadmill |
Easy |
10.0 mi |
1:15:30 |
7:33 |
|
| 3/24/2016 |
Run |
Soccer Centre |
Easy |
8.0 km |
41:00 |
8:15 |
|
| 3/23/2016 |
Run |
Soccer Centre |
Easy |
5.0 km |
30:00 |
9:40 |
|
| 3/21/2016 |
Run |
Treadmill |
Easy |
6.5 km |
30:00 |
7:25 |
|
| 3/9/2016 |
Run |
Treadmill |
Easy |
5.0 km |
25:00 |
8:03 |
|
| 3/2/2016 |
Run |
Treadmill |
Easy |
5.2 km |
25:00 |
7:45 |
|
| 2/23/2016 |
Run |
Treadmill |
Easy |
8.1 km |
38:30 |
7:42 |
|
| 2/17/2016 |
Run |
Treadmill |
Easy |
6.3 km |
30:00 |
7:44 |
|
| 2/16/2016 |
Run |
Treadmill |
Easy |
6.3 km |
30:02 |
7:41 |
|
| 2/12/2016 |
Run |
Treadmill |
Easy |
12.9 km |
1:00:00 |
7:29 |
|
| 2/1/2016 |
Run |
Treadmill |
Easy |
8.1 km |
38:00 |
7:34 |
|
| 1/29/2016 |
Run |
Treadmill |
Easy |
7.0 km |
31:00 |
7:08 |
|
| 1/28/2016 |
Run |
Soccer Centre |
Easy |
4.0 km |
22:00 |
8:52 |
|
| 1/27/2016 |
Run |
Treadmill |
Easy |
6.4 km |
32:00 |
8:03 |
|
| 1/22/2016 |
Run |
Treadmill |
Easy |
6.1 km |
30:00 |
7:55 |
|
| 1/8/2016 |
Run |
Treadmill |
Easy |
1.0 mi |
8:20 |
8:20 |
|
| 11/30/2015 |
Run |
Treadmill |
Easy |
5.0 km |
24:00 |
7:44 |
|
| 10/6/2015 |
Run |
Soccer Centre |
Easy |
3.5 mi |
32:00 |
9:09 |
|
| 10/5/2015 |
Run |
Soccer Centre |
Easy |
3.3 mi |
30:50 |
9:30 |
|
| 9/30/2015 |
Run |
Treadmill |
Easy |
5.0 mi |
38:00 |
7:36 |
|
| 9/25/2015 |
Run |
Treadmill |
Easy |
5.0 mi |
40:00 |
8:00 |
|
| 9/14/2015 |
Run |
Treadmill |
Easy |
5.4 mi |
40:00 |
7:25 |
|
| 9/6/2015 |
Run |
Treadmill |
Easy |
3.1 mi |
22:50 |
7:20 |
|
| 9/4/2015 |
Run |
Treadmill |
Easy |
6.2 mi |
48:00 |
7:44 |
|
| 8/29/2015 |
Run |
City of Calgary Streets |
Easy |
10.0 mi |
1:30:00 |
9:00 |
|
| 8/24/2015 |
Run |
Treadmill |
Easy |
5.0 mi |
40:00 |
8:00 |
|
| 8/21/2015 |
Run |
Soccer Centre |
Easy |
4.5 mi |
35:00 |
7:52 |
|
| 8/20/2015 |
Run |
Soccer Centre |
Easy |
3.4 mi |
29:40 |
8:50 |
|
| 8/18/2015 |
Run |
Soccer Centre |
Easy |
3.2 mi |
30:00 |
9:18 |
|
| 8/17/2015 |
Run |
Soccer Centre |
Easy |
5.3 mi |
45:00 |
8:35 |
|
| 8/15/2015 |
Run |
Treadmill |
Easy |
6.2 mi |
45:20 |
7:19 |
|
| 8/12/2015 |
Run |
Treadmill |
Easy |
5.8 mi |
42:30 |
7:19 |
|
| 8/7/2015 |
Run |
Treadmill |
Easy |
3.7 mi |
28:00 |
7:31 |
|
| 8/4/2015 |
Run |
Treadmill |
Easy |
5.0 mi |
37:30 |
7:30 |
|
| 7/28/2015 |
Run |
Soccer Centre |
Easy |
6.0 mi |
49:00 |
8:10 |
|
| 7/27/2015 |
Run |
Soccer Centre |
Easy |
4.0 mi |
32:00 |
8:00 |
|
| 7/17/2015 |
Run |
Soccer Centre |
Easy |
4.7 mi |
40:00 |
8:34 |
|
| 7/16/2015 |
Run |
Soccer Centre |
Easy |
5.0 mi |
37:40 |
7:32 |
|
| 7/15/2015 |
Run |
Soccer Centre |
Easy |
5.3 mi |
44:00 |
8:23 |
|
| 6/24/2015 |
Run |
Soccer Centre |
Easy |
4.0 mi |
33:50 |
8:28 |
|
| 6/22/2015 |
Run |
Treadmill |
Easy |
8.0 mi |
1:00:00 |
7:30 |
|
| 6/21/2015 |
Run |
Treadmill |
Long |
16.1 mi |
2:00:00 |
7:27 |
|
| 6/15/2015 |
Run |
Bow River Pathways |
Default |
6.3 mi |
42:15 |
6:43 |
|
| 6/14/2015 |
Run |
Treadmill |
Easy |
5.3 mi |
37:00 |
7:03 |
|
| 6/13/2015 |
Run |
Treadmill |
Easy |
5.0 mi |
38:00 |
7:34 |
|
| 6/5/2015 |
Run |
Soccer Centre |
Easy |
5.3 mi |
46:00 |
8:46 |
|
| 6/4/2015 |
Run |
Soccer Centre |
Easy |
5.0 km |
26:00 |
8:23 |
|
| 6/3/2015 |
Run |
Soccer Centre |
Easy |
5.8 mi |
50:00 |
8:40 |
|
| 6/1/2015 |
Run |
City of Calgary Streets |
Easy |
6.3 mi |
43:00 |
6:48 |
|
| 6/1/2015 |
Run |
Soccer Centre |
Easy |
4.2 mi |
35:00 |
8:19 |
|
| 5/28/2015 |
Run |
Treadmill |
Easy |
4.1 mi |
30:00 |
7:21 |
|
| 5/28/2015 |
Run |
Treadmill |
Easy |
5.0 mi |
35:30 |
7:06 |
|
| 5/22/2015 |
Run |
Edmonton |
Easy |
8.0 mi |
1:00:00 |
7:30 |
|
| 5/22/2015 |
Run |
Treadmill |
Easy |
2.0 mi |
14:18 |
7:09 |
|
| 5/15/2015 |
Run |
Soccer Centre |
Easy |
4.0 mi |
32:00 |
8:00 |
|
| 5/14/2015 |
Run |
Soccer Centre |
Easy |
5.1 mi |
40:00 |
7:51 |
|
| 5/13/2015 |
Run |
Treadmill |
Default |
3.3 mi |
22:30 |
6:56 |
|
| 4/28/2015 |
Run |
Soccer Centre |
Easy |
3.8 mi |
29:00 |
7:43 |
|
| 4/27/2015 |
Run |
Soccer Centre |
Easy |
5.2 mi |
45:00 |
8:36 |
|
| 4/22/2015 |
Run |
Talisman Centre |
Easy |
2.0 km |
10:15 |
8:15 |
|
| 4/22/2015 |
Run |
Soccer Centre |
Easy |
5.4 mi |
40:00 |
7:22 |
|
| 4/21/2015 |
Run |
Soccer Centre |
Easy |
5.4 mi |
40:00 |
7:22 |
|
| 4/20/2015 |
Run |
City of Calgary Streets |
Easy |
3.2 mi |
22:00 |
6:56 |
|
| 4/15/2015 |
Run |
Soccer Centre |
Easy |
5.3 mi |
40:00 |
7:38 |
|
| 4/10/2015 |
Run |
Soccer Centre |
Easy |
5.0 mi |
42:00 |
8:24 |
|
| 4/6/2015 |
Run |
Soccer Centre |
Easy |
5.0 mi |
39:00 |
7:48 |
|
| 3/31/2015 |
Run |
Soccer Centre |
Easy |
2.6 mi |
21:00 |
8:03 |
|
| 3/30/2015 |
Run |
Talisman Centre |
Easy |
3.0 mi |
22:00 |
7:20 |
|
| 3/28/2015 |
Run |
Treadmill |
Easy |
7.0 mi |
50:00 |
7:09 |
|
| 3/23/2015 |
Run |
Soccer Centre |
Easy |
5.0 mi |
39:00 |
7:48 |
|
| 3/16/2015 |
Run |
Talisman Centre |
Easy |
3.7 mi |
27:27 |
7:22 |
|
| 3/16/2015 |
Run |
Soccer Centre |
Easy |
3.2 mi |
24:00 |
7:30 |
|
| 3/14/2015 |
Run |
Treadmill |
Easy |
5.5 mi |
42:30 |
7:44 |
|
| 3/6/2015 |
Run |
Soccer Centre |
Easy |
3.2 mi |
30:00 |
9:16 |
|
| 3/4/2015 |
Run |
Talisman Centre |
Easy |
6.3 mi |
46:00 |
7:20 |
|
| 3/2/2015 |
Run |
Talisman Centre |
Tempo |
5.0 km |
20:10 |
6:30 |
|
| 3/2/2015 |
Run |
Soccer Centre |
Easy |
5.0 mi |
35:50 |
7:10 |
|
| 2/27/2015 |
Run |
Soccer Centre |
Easy |
5.0 mi |
39:00 |
7:48 |
|
| 2/25/2015 |
Run |
Soccer Centre |
Easy |
5.3 mi |
40:00 |
7:38 |
|
| 2/23/2015 |
Run |
Talisman Centre |
Easy |
2.2 km |
10:00 |
7:19 |
|
| 2/18/2015 |
Run |
Soccer Centre |
Easy |
3.1 mi |
24:00 |
7:42 |
|
| 2/17/2015 |
Run |
Talisman Centre |
Easy |
6.2 mi |
46:00 |
7:25 |
|
| 2/16/2015 |
Run |
City of Calgary Streets |
Easy |
2.0 mi |
16:00 |
8:00 |
|
| 2/13/2015 |
Run |
Soccer Centre |
Easy |
3.4 mi |
30:00 |
8:50 |
|
|