Workouts


Summary
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Date ▼ Activity Course Type Distance Duration Pace  
11/6/2014 Run
Olympic Oval
Interval 6.5 mi 50:00 7:44
7/3/2014 Run
Bow River Pathways
Interval 15.5 km 1:06:00 6:52
5/22/2014 Run
Bow River Pathways
Interval 8.5 mi 58:00 6:50
5/15/2014 Run
Bow River Pathways
Interval 13.4 km 53:05 6:22
5/2/2014 Run
Talisman Centre
Default 8.0 mi 57:00 7:08
5/2/2014 Run
Soccer Centre
Easy 5.2 mi 44:00 8:32
4/28/2014 Run
Talisman Centre
Easy 6.2 mi 48:00 7:47
4/28/2014 Run
Soccer Centre
Easy 5.7 mi 45:00 7:58